Farm Direct Express ChikBallapur, Karnataka

We are offering yellow capsicum. Capsicum yellow is silky, smooth-skinned, and blocky. Their thick walls include a large hollow and segments which their seeds are attached to. It is a good supply of vitamins a and c and offers dietary fibre. They have tiny amount of sodium and are cholesterol-free. Capsicums are popular additions to salads and pastas for their bright colours and mild taste. They are also stuffed and barbecued, and make delicious ingredients in curries and sabjis.

We are offering green capsicum. Capsicums add a dynamic personality to your food owing to its exciting color. It mixes into any dish and brings out a certain zing and flavor. It offers more than 100% of the everyday requirement of vitamin c. It is rich in numerous phytonutrients especially antioxidants, minerals and dietary fiber. It is rich in vitamin a, e, c, k, b6 and tiny amounts of thiamin, folate and niacin. green capsicums provide more than 100% of the daily requirement of vitamin c. Capsicum is rich in several phytonutrients especially antioxidants, dietary fiber and minerals like manganese, potassium, copper and magnesium. It is rich in vitamin a, c, e, k, b6 and small amounts of thiamin, niacin and folate.

We are offering color capsicum. Red capsicum is more mature than yellow, orange or green capsicum. It is rich in carotenoid, phytonutrients and contains almost 11 times more beta-carotene than green bell peppers as well as one and a half times more vitamin c. It contains the compounds astaxanthin, lycopene which are potent antioxidants. capsicum improves blood circulation, reduces cholesterol levels, has anti-inflammatory and anti-bacterial properties, improves digestion, relieves congestion and boosts immunity. Capsicums are popular additions to salads and pastas for their bright colours and mild taste. They are also stuffed and barbecued, and make delicious ingredients in curries and sabjis

We are offering bottle gourd. Bottle gourd is round fresh vegetable with a light green smooth skin and a white inner flesh. This is very low in calories and has high water content and dietary fibre. It is a very fine supply of vitamin c, potassium and zinc. Bottle gourd is an excellent diuretic, stimulates urine flow and the flushing of toxins from the body. It also helps to reduce the burning sensation in urinary passage caused by high acidity of urine. It has gained the importance for its weight losing properties.

We are offering bitter gourd. Bitter gourd is a tropical vegetable; which derives its name from its extremely bitter taste, in fact is among the most bitter of all vegetables. It is a popular vegetable in asian countries, where its health benefits are well-known, particularly, its ability to lower blood glucose in diabetics bitter gourd has proven to have benefit in treating respiratory disorders such as asthma, bronchitis, pharygitis, and rhinitis. The juice of the bitter gourd is beneficial in treating piles & constipation. Traditional medicine recommends drinking bitter gourd juice on an empty stomach in the morning to lower the blood sugar level and keep diabetes in check.