Soya Paneer
250 Per 100 Kilogram
Nutrition facts tofu amount per 100 grams calories 76 % daily value* total fat 4.8 g 7% saturated fat 0.7 g 3% polyunsaturated fat 2.7 g monounsaturated fat 1.1 g cholesterol 0 mg 0% sodium 7 mg 0% potassium 121 mg 3% total carbohydrate 1.9 g 0% dietary fiber 0.3 g 1% protein 8 g 16% vitamin a 1% vitamin c 0% calcium 35% iron 30% vitamin d 0% vitamin b-6 0% vitamin b-12 0% magnesium 7% *per cent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
