Yoga Classes

Aatm Yogashala 's Mission is to spread the knowledge of Yoga in the world and making more and more people learn and practise Yoga, thus empowering the whole humanity to live a vibrant and creative life. Rishikesh the land named after the Sages and Saints in the Northern state of Uttrakhand, famously known for the Origin of Yoga which is identified by the Sacred Mother Ganga .

Looking for professional yoga training in Pune? Look no further than Naina Yoga. Our experienced yoga teachers are dedicated to providing comprehensive yoga training that will enhance your mind, body, and spirit. Join our esteemed yoga community in Pune and embark on a transformative journey to improve your overall well-being. With a focus on holistic wellness, our yoga programs incorporate various techniques, including asanas, pranayama, and meditation. At Naina Yoga, we believe in creating a nurturing environment where you can deepen your yoga practice and develop a strong foundation. Take the next step towards a healthier lifestyle by enrolling in our yoga training in Pune. Experience the numerous benefits of yoga and discover inner peace and balance.

Now is the time to enrol in our Best Yoga Teacher Training India and Awaken the Teacher Within. We educate in a practical, inclusive, accessible, and joyful manner, using trauma-informed vocabulary. Our 500 Hour Online Yoga Teacher Training at Maharishi Yoga Peeth is always performed with a high level of student-to-teacher live and personal connection, skill, and attention. Our Yoga Teacher Course is designed to fit into the individual rhythms and variations of our students' life, allowing them to engage in class replays and office hours on their own time throughout the training. Our devoted staff of educators provides each student with genuine connection and customised support.

The 500-hour yoga teacher training in Rishikesh is an advanced-level course that will lead you to the ultimate goal of becoming a yoga master. This is a two-month program designed to help people maintain their passion and sincerity for the wisdom of yoga. This training will assist in developing resilience and the moral ideals of yoga to their maximum potential. Curriculum  The program will help you to develop your practice of 300-hour training and gain more sophisticated experience. The 500-hour yoga teacher training in India allows you to take care of yourself and understand how the mind and body work. Become one with Rishikesh's natural environment. Manifest the true energy within you with active practice and assistance from our expert teachers.   

Are you looking for a reliable and skilled yoga professional? If the answer is yes then, ELF is the right place for you. Operating from Thane (Maharashtra, India), we are involved in conducting yoga classes for small and big groups throughout the region. We are backed by a staff of proficient yoga personnel, who are always available for consultation. Our associates take care of individuals’ health conditions and conduct yoga classes accordingly. We organize yoga session in the morning and evening; clients are free to enroll as per their convenience.   For more details, browse our official website or ring us on the given numbers.

Classical Hatha Yoga with an Iyengar Influence — Guided by Shiva Shankara Daily Online Masterclasses Rooted in Tradition. Refined by Alignment. Practiced from Home. Join us for a series of transformative online masterclasses that unite the depth of Classical Hatha Yoga with the precision and therapeutic wisdom of the Iyengar tradition. Taught by Shri Shiva Shankara—a master teacher steeped in the ancient yogic lineage—each session is a journey into mindful movement, breath awareness, and inner stillness. Whether you 're just beginning or seeking to refine an existing practice, these immersive classes offer a structured path to: Deepen your practice with precision and purpose Enhance strength, flexibility, and postural integrity Cultivate mental clarity and meditative awareness Activate and balance your pranic (energy) flow   This is more than just a class—it’s a sacred daily ritual of self-inquiry and transformation. Anchored in tradition, guided with expertise, and adapted for the modern seeker.

Shwetyoga – Thane's trusted yoga institute offering daily studio classes, pregnancy yoga, personal training, and yoga teacher training courses. Experienced instructors, flexible timings, and safe practice environment.Pregnancy Yoga at Shwetyoga Dr. Shweta Varpe

The word 'yoga' comes from the Sanskrit root 'yuj', which means 'to yoke' the spirit and physical body to spiritual body and yog with super power (God). The aim of yoga is “Yogashch chitt vratti nirodha”. Appose to the variability of our concentration, yog is an ancient science given by our sage rishis. Yoga is not related any dharma, it is for each human being. Various traditions of yoga are found in Hindus, Buddha, Jainism etc. Gurus from India later introduced yoga to the Western countries. Based in Muzaffarnagar, Uttar Pradesh (India), Shree Siddh Dhaam is a renowned Yoga Training Serices Provider.

The 500-hours TTC allows you to cover the full spectrum of Yoga Alliance certified training in one go. On completion of this training, you can register with Yoga Alliance, USA as a RYT-500 teacher. This is an intensive course that will give you knowledge and understanding on asanas, teaching methodology, anatomy and physiology, the philosophy of yoga and sufficient practice to be able to start teaching with confidence. You'll find Yoga centres and Yoga teacher training centres across the world but, what better than getting trained in the spiritual birthplace of yoga 'Rishikesh'. Yoga enthusiasts from the world over come to Rishikesh to hone their practice of the ancient discipline of Yoga. Rishikesh Yogpeeth offers one of the most reputed certified 500-hour yoga teacher training in India. The training aims at reaching out to yoga enthusiasts with an opportunity to improve their skills and nurture the yogi within. Rishikesh Yogpeeth is a globally renowned Yoga Training centre and program that focusses on Holistic Yoga teaching. The practitioners at Rishikesh Yogpeeth combine the ancient philosophy of Yoga with modern methods to promote this legendary tradition. They embrace and attract a multidisciplinary approach to Yoga and hold over 14 years of experience in Yoga Training and certification. Over the years over 6000+ students have passed out from their certified 200, 300 and 500-hour Yoga Teacher Training courses in Rishikesh India. These students have gone on to impart their knowledge to millions of enthusiasts around the world.

  It’s an Ayurveda store of cosmetic, food & medicines. Some other useful products are Yoga mat & Acupressure products. We have also Yoga class (Online & Offline) and home class are also available for patient & senior citizens. Essential services like Body massage therapy, pain relief therapy & vibration therapy available in home also. We also make Balance diet chart for individual and family.  

We provide yoga classes at home. Yoga lively was set up in the year 2004 as an organization to popularize power yoga, provide deep knowledge of yogic science, yogic therapy, train yoga teachers and bring the benefits of yoga as a tool of wellness to the people. Yoga lively offers one of the most comprehensive, inspired, and transformational yoga teacher trainings in india ( ncr ahmedabad, mumbai, pune, gandhinagar, channi, hyderabad, chandigarh, kolkata only ) usa, singapore, malaysia, thailand, turkey and dubai.

Vijayan�s yoga centre is an institute for people who wish to stay fit through yoga. Yoga is a natural way of staying fit lifelong and has no side effects. Yoga is also important to stay away from diseases. Vijayan�s yoga not only offers courses for fitness but also for various physical problems like chronic diseases or common problems. Students here have to undergo a dynamic workout session which continues on to a yoga session specially composed by yogratna yogacharya vijayan c. Raman. All sessions are made in order to suit different needs of different people. The benefit is total and everlasting if practiced daily. People from all professions like businessmen, engineers, service people, doctors, teachers, students and housewives attend these classes. They have made a better lifestyle after joining vijayan�s yoga. At vijayan�s yoga there are solutions for various diseases like back problems, b.p., diabetes, arthritis, menstrual problems and also rehabilitation for cancer patients. This is achieved completely by yoga. The main goal is to increase the immune of an individual as it will help him fight against diseases through yoga and good diet. Also here there are special weight loss batches for obese people who wish to lose their extra kilos through yoga. In 3 months a person can lose from 15 to 25 kgs. Of weight without any side effect. Yoga is a natural way of losing weight. Losing weight by yoga only enhances a person�s personality and life. By regular practice of yoga and following a healthy and nutritious diet a person can always stay fit and free from many diseases.

This 200-hour Meditation & Yoga Nidra Teacher Training by Nirvana Yoga School is a meditation-based program designed to offer individuals the knowledge and skills needed to become certified meditation & yoga teachers. Once you complete the 200-hour meditation and yoga nidra TTC at Nirvana yoga school, you as participants will receive a US Yoga Alliance certificate, allowing you to teach meditation and yoga to others professionally. Students can choose to incorporate meditation teaching into their existing professions, such as yoga, therapy, counselling, or start their meditation teaching practice. Duration: 25 Days Fee: From 799 USD Level: Beginner to intermediate level Certification - RYT-200, Yoga Alliance   The curriculum for 200 hour meditation TTC includes techniques, training and practice of meditation, yoga nidra, mantra chanting, traditional hatha yoga, pranayama/ breathing practices, shatkarma or cleaning techniques. The course also covers yoga anatomy, physiology, and biomechanics, along with a comprehensive knowledge on yoga humanities such as history, yoga philosophy and ethics. Nirvana's course is 200 hour YTT so professional essentials such as teaching methodology and teaching practice are also a part of the course’s curriculum

100 Hour Ayurveda Yoga Teacher Training Course in Rishikesh, India is for seekers who wish to learn about Ayurveda, the historic system of medicine and explore Yoga in its most authentic and purest form. Our school, Rishikesh Yogkulam, situated in the heart of Rishikesh, also offers 100 Hour YTTCs, 200 Hour YTTCs, 300 Hour YTTCs and 500 Hour YTTCs. The 100 Hour Ayurveda Yoga course is a two week long, complete immersion beginner course for individuals aspiring to step into the world of Yoga, gain refined knowledge of Ayurveda and begin their journey. This course enhances your knowledge and skill of Yoga, teaches you about Ayurveda and elucidates the age old connection between the two! It also simultaneously helps you slow down, live in the present moment and connect to your true self, inspiring self-discovery on a physical and spiritual level. Backed by millennia of experience, our 100 Hour Ayurveda Yoga TTC in Rishikesh is a perfect blend of both - theory and practice! With a wide range of subjects from Ayurveda Theory and Practical’s, Anatomy and Physiology, Yoga philosophy, Asanas and Posture Integration to Pranayama, Meditation, Sanskrit terminologies and Mantras, this course focuses on the fundamentals of Yoga and Ayurveda, making it an ideal course for beginners. All through, we ensure a conducive environment for learning and growth.

Anxiety, Fear, Negativity, Mind relax, increase your memory power, 

Whether you are aiming to be a yoga teacher or want to enhance your yoga skills, a 200 Hour Yoga TTC in Rishikesh India program is the best option for you. After successful completion of this program, you are certified to become an eligible yoga teacher training as you have successfully completed all necessary elements as prescribed by the International yoga alliance for becoming a certified yoga teacher trainer (yttc). Yoga is well known to transform your lives but this program is also effective in transforming your career. The Sun YTTC yoga teacher training school in Rishikesh provides you with a complete package of traditional, devotional and professional yoga teacher training courses (yttc). Our 200 hour yoga teacher training in Rishikesh is meant to provide depth knowledge and skills of yoga to beginners and intermediate level students. This yoga teacher training in Rishikesh has been designed for those students who have completed 100 hour yttc yoga teacher training in Rishikesh and are willing to dedicate another 100 hours yttc. Our 200 hour yttc Yoga Teacher Training in Rishikesh teaches you different postures of yoga (hatha yoga and Astanga vinyasa yoga), mudras of yoga, pranayama, meditation, bandhas, shatkarma or yogic cleansing exercises, yoga nidra, physiology and anatomy of the body, philosophy and psychology of yoga, teaching methodology, teaching practice and art of life. We start this program on the 1st day of every month that lasts on the 25th day of the month.

Free Trial class- Health program to cure lifestyle diseases naturally. 1)      Yoga and exercise routine: After understanding your lifestyle and your health issues, suitable exercises will be taught to you which needs to be practiced on a daily basis.

Lalitha Yoga Academy is a Yoga Teacher Training academy located in Varkala, Kerala, India. Lalitha Yoga explores the three basic kinds of nature, Rajash, and Tamas, which determine how the universe functions. These forms govern different aspects of activity, relaxation, and consciousness and have a complex effect on human life. In addition to having resonance with yogic teachings, this idea also connects to scientific discoveries and Hindu mythology.

A yoga & meditation instructor can bring many positive changes with yoga practices & meditation, solid support & motivation as well as consistent tracking of your progress to… Free your mind from stress & worry Cleanse your aura & heal your chakras Fill your life with peace & calmness Boost your stamina, flexibility & immunity Ease your muscles and any body pains Having a yoga & meditation instructor means that you always have your no.1 cheerleader and trainer by your side as you continue your health & fitness levels.   

Cosmic Rebirth offers intelligent yoga classes for all levels along with a variety of workshops, philosophy, Pranayama, meditation sessions and teacher training. The professional, creative and affable teachers at Cosmic Rebirth are here to offer you a high level of education in a pleasant ambiance without any pressure.

Mahamukti Yoga is Yoga Alliance Registered School of Yoga Teacher Training in Rishikesh & Yoga Retreats in Rishikesh. Mahamukti, in its true sense, refers to the freedom and liberation of one’s mind from the materialistic pleasure of the pragmatic world. Besides the yoga teachers course, the school also imparts quality yoga courses, basic & advance and offers timely yoga retreats in various location across the globe. Mahamukti yoga retreats are assisted by some of the best teachers and yoga instructors having many years of teaching & practice.

Yoga Therapy : We practice Ashtang Yoga. In ashthang Yoga there are eight steps to attain the health, spirituality and then contemplation.it is the complete science of psychophysical health. It covers all aspects of human health. Yoga Therapy Gives You The Complete Health Benefits? We know that yoga has a plethora of health benefits, but yoga therapy is a bit different. It involves a plethora of yoga practices to bring improvement to our health conditions or to the natural process like menopause or pregnancy. Asanas are known for being the most prominent Yogic tools followed by therapists, accompanied by breathing exercises guided imagery and meditation. Many people fail to realize that diet is also an integral part of yoga therapy. Why Should You Start With Yoga Therapy? Therapeutic yoga can be defined as a holistic approach that simultaneously works with our spirit mind and body. Numerous yoga practices strengthen our body systems in a systematic order, which includes system the cardiovascular system and heart, muscles lungs and the nervous system. Furthermore, yoga practices can help improve the functions of our digestive system. Hence, it helps in fostering psychological and overall well being as well as improving the delivery of oxygen to the tissues. Also, yoga can assist the body in removing waste products and cellular toxins in an effective manner. Stress and tension have become a part of our life today and yoga or yoga therapy is undoubtedly the best method of stress reduction ever invented. Stress is linked to numerous medical problems – starting from irritable bowel syndrome, migraine headaches to light setting problems like osteoporosis diabetes and heart disease. As high levels of stress hormones, especially cortisol can undermine the immune system function. Here, yoga therapy can lead to miracle benefits.