BENEFITS:\\n\\nJaggery is prepared without the use of chemicals in its processing. It is rich in important minerals like salts, magnesium which strengthens our nervous system and helps to relax our muscles.\\nJaggery with selenium acts as an antioxidant. The potassium and sodium present in it maintain the acid balance in the body cells and control the blood pressure in the body.\\nJaggery is also rich in iron, and helps to prevent anemia. It also helps to relieve tension; take care of asthma because it has anti-allergy properties.\\nJaggery mixed with water is known to provide relaxation to the muscles, nerve and help in getting rid of fatigue.\\nIt helps to reduce the water retention in the body and eventually helps in controlling the body weight. Jaggery is a more complex form of carbohydrate than plain sugar. So, it is digested and absorbed gradually and releases energy gradually.\\n
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