Lemons contain about 50 milligrams of vitamin C, which is over half the amount of vitamin C needed in your daily diet. Vitamin C is an antioxidant, which helps protect cells from damage. Vitamin C also helps your body make collagen for your skin, helps your body absorb iron, and supports your immune system.
Fresh Lemons
will provide lemons from through the year, with a continue supply in both large and small quantities . Bright yellow, tart and tangy, lemons are a versatile element of today’s healthy diet. Lemons contain 30 to 45 percent juice depending on variety, climate, maturity when harvested, and storage conditions. The extracted juice contains between 4.5 and 8.5% organic acids (mostly citric).
Lemon, a vibrant and tangy citrus fruit, is celebrated for its refreshing flavor, zesty aroma, and wide-ranging uses. Packed with vitamin C, antioxidants, and essential nutrients, lemons are a staple in kitchens and wellness routines worldwide.
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