Whey Protein
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We are listed amidst the mist dependent Whey Protein Manufacturers and Suppliers in India. The Pure Whey Protein offered by us is processed hygienically to ensure maximum benefit to the individuals engaged in sports and athletics to retain the proportion of protein in the body. Moreover, the Whey Protein increases stamina, power, endurance and mass required to perform any physical task effectively.
What are Proteins?
Proteins are made up of long chains of amino acids these amino acids serve as building materials for all our bodyâs cells and tissues (Including our muscles skin, bone, heart, liver, and other organs).Protein is unique because it is the only food source of nitrogen, which is essential to all plant and animal protein is important for general growth and maintenance muscle building and repair, energy production, functioning of the immune system and other metabolic processes in the body.
What is the connection of muscles, proteins and amino acids?
Proteins are an integral part of muscles and muscle building look into proteins, and you will find that they are made up of chains of amino acids. For each protein, they are specific amino acids in a specific amount, and they are joined in a unique order. This is what makes a chicken different from cheese or a finger nail different from a strand of hair. There are 22 Amino Acids in all. Out of these 8 of there are called Essential Amino Acids because they cannot be made by the body and must be provided through your diet only.
Chains of amino acids make a protein and chain of proteins make the muscle fiber. It is like how cotton is used to make a thread and threads woven together make a piece of cloth.
Why protein is an integral part of the sports peopleâs diet?
Proteins are very important for sports persons as they provide amino acids essential for building and maintaining their muscles as well as repairing the muscle damage that occurs during training.
In today's sporting world, be it cricket, swimming, tennis, football, athlete or any other active sport there is only one mantra" WILL TO WIN" for that you need 'FITNESS'. In this intensely competitive sporting environment, understanding the importance of protein in a diet is more so important for a sports person than a normal person.
A sports person also needs to be illness free especially all through his sporting season. Proteins play an important role in keeping the body immune system working at maximum efficiency.
How much protein do I need?
The recommended daily allowance (RDA) for protein is based on how much you weigh. The RDA is varying depending on whatever he/she is growing, rapidly building new muscles or doing endurance exercise.
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