Cauliflower Dealers in Aishwarya Nagar, Coimbatore

A flowery shaped vegetable, white in color with green leaves. The entire florets are edible. The green leaves at the base are also edible and have a stronger flavor. Cauliflowers are available all year round.   Types White is the most common cauliflower, Orange variety contains more Vitamin A than the white one. It is slightly sweet and rich in beta carotene. Green cauliflower is available in Europe and US. Purple cauliflower that gets its color from the presence of anthocyanin. It is rich in tannins and preferred to be eaten raw.   Health Benefits Rich in dietary fiber that help maintain a healthy digestive system Helps prevent stomach cancer and ulcer High amount of antioxidants and therefore helps against cardiovascular disease Ability to eliminate cancer enzymes Anti inflammatory and helps prevent arthritis, obesity and other inflammation mediated diseases

Cauliflowers, Cabbages, Carrots