Weight Loss Programs

Liquid Lipo is a non-invasive body contouring procedure that delivers results in less time without the pain of traditional Lipo. This procedure is excellent for people who want to reduce bulges around the abdomen and flanks, hips, back, and arms. Diet, exercise, and lifestyle changes may be required to maintain your new look.

Our Weight Loss Program is designed to help you lose excess pounds in a healthy, sustainable way. Combining nutrition counselling, personalised workout plans, and ongoing support, this program empowers you to make lasting changes to your lifestyle. Whether you’re just starting your weight loss journey or need help overcoming a Deadlock, we provide the tools and motivation to achieve your goals.

The ProGen Method is a European medical treatment for fast weight loss, without hunger and feeling energetic. The protocol is based on a Very-Low-Calorie Ketogenic Diet, that allows you to safely lose weight at the exclusive expense of fat, preserving muscle mass and avoiding the rebound effect. We provide the best weight loss program in Bangalore.

Regain your pre-pregnancy figure with our specialized weight loss program tailored for postpartum moms, exclusively at Leptyn.

Mayo Clinic Diet provides practical and realistic ideas for including more physical activity and exercise throughout your day — as well as finding a plan that works for you. The diet recommends getting at least 30 minutes of exercise every day and even more exercise for further health benefits and weight loss.

100-DAY WEIGHT MANAGEMENT PROGRAM (LOSS/GAIN) Achieve healthy and sustainable weight loss with our 100-day guided program that focuses on nutrition, simple exercises, and mindset without extreme diets or workouts.

Balanced Diet: Focus on providing essential nutrients, such as proteins, carbohydrates, fats, vitamins, and minerals. Caloric Deficit: Programs often emphasize reducing calorie intake to encourage weight loss, either through portion control or calorie tracking. Meal Planning: Recommendations for meal timing, frequency, and types of foods to eat (e.g., low-carb, low-fat, Mediterranean, etc.). Healthy Recipes: A collection of meal ideas that align with the program’s principles.

The drive to lose weight can be your reflection or a rude remark, but many remain apprehensive of attaining their goals. While some manage successfully, others lack commitment and go back and forth on diets, and always buy the latest ‘miracle drug’. However, it takes more than just a diet to lose weight. Follow your diet most people think they are motivated enough to move to a strictly regulated diet, but I find that they fail to put it in practice. No diet or exercise programme has permanent benefits. The good news is that when the diet becomes a part of your daily routine, following it is not a struggle. This results in a heightened sense of well-being. Do not embark on the journey until you are ready. Going back and forth will make it harder to lose weight and make you permanently obese. ‘yo-yo dieting lowers metabolism by 5 to 10 per cent, and hence, it may be healthier to stay the way you are than to damage your body. You should start only when you are ready to make a lifelong commitment and comfortable with the change. There is no ‘quick fix’ for weight loss. So we are here to help you because we work on these features. The special features are : encourages principles of variety, moderation and balance. Does not eliminate any major food group. Allows favorite foods from time to time. Encourages other healthy life style habits like exercise, stress management and behavior modification addresses nutrition and not simply calories. Prescribed by qualified nutrition experts. Does not contradict or violate traditional wisdom and cultural food practices drastically. Customized to meet individuals needs and life styles.

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