Yoga Classes

Experience the great teachings of yoga and Vedanta in their birthplace. Maharishi Yoga Peeth is committed to fostering physical, mental, and spiritual wellbeing via Yoga Teacher Training India. Our founder distilled the essence of yoga into five concepts that can be simply used in modern life. These are the essential teachings of the four pathways of traditional yoga, and they make the knowledge of the ancient sages accessible to both beginners and seasoned practitioners. Our 200 hrs Yoga course is a rigorous curriculum designed to provide you with the information, skills, and confidence to teach classes. We hope to deliver an in-depth understanding of Yoga while visiting its birthplace.

“Yoga School India”- Teaches the art of balancing food and exercise. For the best outcomes for your body while doing yoga, there should be a routine diet which the person needs to maintain on a regular basis. Yoga is not just about ashanas and practices but also about a regular disciplined life. The planning should be made in such a way that it gets the best possible ways to meet the requirements of yoga. Yoga has its own diet. For a perfect yoga practice the stomach should be all the time filled with not more than 70% of food, 100% food is not required in this case. The eating habit should be of two times a day. Our teachers are experienced and offer the best training. About 200 hour Yoga Teacher Training-Yoga practice for 200 hours in India will include lectures related to yoga, different kinds of ashanas such as hatha, ashtanga etc, yogic matra chanting, healthy food according to the yogic diet, ayurveda massage and a lot more. This process is basically done to help people practice yoga in a proper way. The practice will start from 5 am in the morning and end up at 10 pm at night with a bell for self rest. The schedule will equally be divided into two halves including lectures related to yoga, different kinds of ashanas such as hatha, ashtanga etc, yogic matra chanting, healthy food according to the yogic diet, ayurveda massage and a lot more. The second half will be comprised of Standing up and Managing Asana Sequence, Backwards Translation Series, Ahead Bending Collection etc whereas the other will include ashanas like Vajrasana collection, Standing sequence, Managing series, Backwards Bending series, Onward Bending sequence etc. Contact info: Ramjhula Jonk Village, Rishikesh,Uttarakhand, India Phone:+91-7409302476 Email: indiayogaschool@gmail.com

Cosmic Rebirth offers intelligent yoga classes for all levels along with a variety of workshops, philosophy, Pranayama, meditation sessions and teacher training. The professional, creative and affable teachers at Cosmic Rebirth are here to offer you a high level of education in a pleasant ambiance without any pressure.

Dr. Sai Spine Clinic and Medical Yoga Therapy Center specializes in evidence-based Medical Yoga Therapy for spine and musculoskeletal disorders. We integrate the Iyengar Yoga approach, known for its precision, alignment, and therapeutic benefits. Our sessions focus on deep healing using props such as ropes, belts, bolsters, and bricks to support and restore body function. Each therapy plan is customized under medical supervision to suit individual health conditions and recovery goals. Ideal for chronic pain, postural issues, and recovery from injuries, our treatments enhance flexibility, strength, and balance. Our therapy includes yoga for cervical spondylosis, knee joint pain, and slipped disc in lower back using props like ropes and belts. Experience safe, structured, and sustainable healing through the fusion of modern spine care and ancient yogic wisdom.

We provide yoga classes at home. Yoga lively was set up in the year 2004 as an organization to popularize power yoga, provide deep knowledge of yogic science, yogic therapy, train yoga teachers and bring the benefits of yoga as a tool of wellness to the people. Yoga lively offers one of the most comprehensive, inspired, and transformational yoga teacher trainings in india ( ncr ahmedabad, mumbai, pune, gandhinagar, channi, hyderabad, chandigarh, kolkata only ) usa, singapore, malaysia, thailand, turkey and dubai.

Intensive yoga teacher training course from Himalayan Iyengar yoga centre in India, Goa and Dharmashala. Book yoga training courses online to suit your needs.

The aym yoga school located at rishikesh in india surrounding green hills. Yoga school provides you 200-hour yoga course through best instructors with a hard of yoga material. The end, of course, provides certificates from school. The advantage of certificates that you can start yoga teaching program at anywhere. All beginners can join of this yoga course. Get discount on the fee & sheets are limited.

At Spiritual Life Home, we offer regular drop-in classes on Spiritual Life Retreat, Spiritual Meditation Retreat and Ayurveda Retreat. On Special Occasion, we organize special discussion and theory workshops on chosen themes from various Spiritual meditation and life-style. These enlightening and stimulating sessions on Philosophies and practical techniques of Spiritual and Meditation are conducted by highly qualified and experienced instructors. All our instructors have lived long years of yogic life and worked with highly prestigious organizations in India and abroad. Schedule 07:30- 08:30 Hatha Yoga class 08:30-09:30 Pranayama class 17:00- 18:00 Meditation class

Shwetyoga – Thane's trusted yoga institute offering daily studio classes, pregnancy yoga, personal training, and yoga teacher training courses. Experienced instructors, flexible timings, and safe practice environment.Pregnancy Yoga at Shwetyoga Dr. Shweta Varpe

Adiyogi Meditation & Yoga Classes offers exceptional Yoga Courses in Ludhiana, designed to enhance your physical and mental well-being. Our expert instructors provide personalized guidance in a serene environment, fostering inner peace and holistic health. Join us to experience transformative practices and cultivate a balanced lifestyle.

Online Live Yoga Classes are now becoming important because of a covid pandemic. Everyone wants fitness & good health at convenience of their home. If you are searching for Best Online Live Yoga Classes then you are at the right place. Yog Power International Online yoga brings you the uniqueness of the advanced and traditional live classes at convenience of your home   If you’ve always wanted to try yoga but haven’t been able to find a class in your area, The House of Yoga-Yog Power International can help. We are now offering online live yoga courses all around India, and anybody may participate and profit. Bringing to you best Live Yoga Classes Online with courses such as pregnancy yoga at home,fertility yoga online,power yoga for weight loss at home and even yoga exercises for weight loss at the comfort of your home.

Looking for professional yoga training in Pune? Look no further than Naina Yoga. Our experienced yoga teachers are dedicated to providing comprehensive yoga training that will enhance your mind, body, and spirit. Join our esteemed yoga community in Pune and embark on a transformative journey to improve your overall well-being. With a focus on holistic wellness, our yoga programs incorporate various techniques, including asanas, pranayama, and meditation. At Naina Yoga, we believe in creating a nurturing environment where you can deepen your yoga practice and develop a strong foundation. Take the next step towards a healthier lifestyle by enrolling in our yoga training in Pune. Experience the numerous benefits of yoga and discover inner peace and balance.

Yoga alliance certified yoga teacher training course in rishikesh, india welcome to om yoga academy, where offers students the opportunity to experience one of the most unique, genuine & affordable yoga teacher training course in rishikesh. We provide 28 days of residential and intensive 200 hours hatha yoga teacher's training course, which is certified by international yoga alliance associate. Our school is surrounded by the holy river called ganga and the himalaya mountains, where is protected by nature and its perfect place for learning yoga. You will feel like home and safe with us during your study. We are not an ordinary yoga school. We strongly believe that our curriculum and setting is well organized and well planed for people who come a far from home.

Yoga and exercise routine: After understanding your lifestyle and your health issues, suitable exercises will be taught to you which needs to be practiced on a daily basis.

Yin yoga training is designed in essence of the yin and yang philosophy. The Taoist philosophy of yin and yang focuses on the principle of polarity. Accordingly, it is believed that the two forces of yin and yang are opposite and complementary to each other. Yin yoga is indeed a very slow, peaceful and subtle style of yoga that provides a calming effect to the body. The time duration of holding a certain pose in yin yoga is a minimum of five minutes. Yin yoga teacher training Rishikesh is very slow in its pace and is practiced with the primary concern of connecting the deeper tissues in the body.

Pihu Yoga’s 200 Hour Yoga Teacher Training Course (YTTC) in Dehradun offers an exceptional and comprehensive experience for those looking to deepen their practice and become certified yoga teachers. Set in the peaceful and spiritual surroundings of Dehradun, Uttarakhand, this course combines traditional yoga practices with modern techniques to create a transformative learning experience. Whether you are a beginner looking to start your yoga journey or an experienced practitioner seeking to enhance your skills, this 200-hour course will help you build a solid foundation in yoga and gain the tools necessary to teach others confidently. Course Overview: The 200 Hour YTTC at Pihu Yoga is a complete immersion into the world of yoga. The course is designed to provide you with a thorough understanding of yoga's physical, mental, and spiritual aspects. It covers all the essential elements of yoga, including asanas (physical postures), pranayama (breath control), meditation, anatomy, and philosophy. The course also equips you with the practical skills to become a confident and compassionate yoga teacher. With a carefully structured curriculum, our experienced instructors guide you step-by-step through every aspect of yoga, helping you develop a deeper connection to your body and mind. You will not only learn how to practice and teach asanas, but you will also gain insights into the philosophy, history, and spiritual aspects of yoga that will help you teach with mindfulness and authenticity. Curriculum Highlights: 1. Asanas (Physical Postures):The 200 Hour YTTC at Pihu Yoga begins with a solid focus on asanas, which form the foundation of your yoga practice. You will learn a wide range of poses, including standing poses, seated stretches, backbends, and inversions. Our instructors will guide you through proper alignment, ensuring you understand how to perform each posture safely and effectively. You will also explore different variations and modifications of asanas to cater to students with different needs, abilities, and body types. 2. Pranayama (Breathing Techniques):Pranayama, or breath control, is a powerful tool for enhancing mental clarity, calming the mind, and improving physical health. In this course, you will learn various pranayama techniques such as Ujjayi, Kapalbhati, and Nadi Shodhana to enhance your breath awareness and energy levels. We will also guide you in integrating pranayama into your practice and teaching to foster deep relaxation and mindfulness. 3. Meditation and Mindfulness:Daily meditation sessions will be a part of your training, helping you cultivate inner peace, focus, and self-awareness. You will explore different meditation techniques, including guided meditations, breath-based practices, and mindfulness exercises that will help you build a deeper connection with yourself. Meditation is an essential part of yoga and helps in reducing stress, enhancing concentration, and bringing clarity to the mind. 4. Anatomy and Physiology:Understanding the anatomy of the body is crucial for teaching yoga safely and effectively. In this course, you will study the human body, focusing on the skeletal and muscular systems and how they are engaged during different asanas. You will learn how to prevent injuries, make proper adjustments, and modify poses for students with various physical conditions. A deep understanding of anatomy will ensure that you teach your students with care and knowledge. 5. Yoga Philosophy and History:At Pihu Yoga, we emphasize the importance of yoga’s philosophical roots. The course includes an introduction to the fundamental principles of yoga, including teachings from the Yoga Sutras of Patanjali, the Bhagavad Gita, and other sacred texts. Understanding the history and philosophy behind yoga will give you the wisdom and perspective to integrate these teachings into your life and share them with your students.

The 500-hour yoga teacher training in Rishikesh is an advanced-level course that will lead you to the ultimate goal of becoming a yoga master. This is a two-month program designed to help people maintain their passion and sincerity for the wisdom of yoga. This training will assist in developing resilience and the moral ideals of yoga to their maximum potential. Curriculum  The program will help you to develop your practice of 300-hour training and gain more sophisticated experience. The 500-hour yoga teacher training in India allows you to take care of yourself and understand how the mind and body work. Become one with Rishikesh's natural environment. Manifest the true energy within you with active practice and assistance from our expert teachers.   

Suitable for all levels – In Vinyasa Yoga sessions, you move from one asana to the other in coordination with breath in a sequence which helps you build strength and stamina, improve flexibility and balance. It also helps in breaking the static thought patterns and work intensely at the physical, emotional and mental level. A vinyasa yoga session will leave you feeling invigorated.