Cafe Nutrition Santacruz, Mumbai, Maharashtra

Designed for athletes or people interested in improving personal fitness levels and engaged in endurance training or events and who need to top up on fuel. Their carbohydrate content provides fuel for muscles, the protein helps with muscle repair, and their low-fatlow-fibre formulation makes them easy to digest and to tame hunger pangs on a long run or bike ride. They're also used as a post-exercise recovery food.

Our Corporate Wellness Programs help empower employees with the right knowledge to make informed and healthier food choices which have a direct bearing on their overall health and well being. Cafe Nutrition Wellness Workshops aim to create a healthier & happier workforce ready to take on the challenges of the modern working life.

Athletic performance pushes your body to the edge. Progress is accomplished by progressively stressing your body and allowing it to recover. If you do not receive adequate nutrition diet from a good sports nutritionist, this recovery is not possible. As you continue to train, stress, fatigue and metabolic waste will accumulate in your body. If you are unsure if you are getting proper nutrition for your training, our customised workshops will guide you with inputs on.

Our weight loss consultants in Mumbai have designed Diet Plans are based on individual metabolic rate which creates the foundation for healthy, rapid and lasting weight loss. Individual Diets based on personal preferences will help in improved digestion, increasing energy levels and help to control appetite. Our aim is to ensure that weight loss goals are not only reached but can be maintained over time. Our programs include daily, weekly and in many cases even monthly diet plans to take the pain away from planning!

Eating healthy leads to strong bones, brain development, higher levels of concentration, increased energy and grades. Cafe Nutrition aims to help the next generation of children be armed with right knowledge so that they can make informed & healthier choices without getting swayed by intense marketing propaganda all around. We believe that good nutrition for children is a start to shape them into a healthy individual and so we work with the parents to inculcate such habits at an early age.

Our scientific and effective Nutrition Consulting Services are now available to Indians living in any part of India and indeed, any part of the world! Our nutrition consulting sessions are neither automated nor impersonal, driven by some software. Our online nutrition services enable you to schedule an appointment with us at convenient times. It is a simple concept whereby our Nutritionists will personally hold consulting sessions with you over telephones Skype Video Conferences.