Main Export Market(s)Africa, Middle East, Western Europe, Eastern Europe, South America, North America, Central America,
Sample PolicyFree samples available with shipping and taxes paid by the buyer
Supply Ability30000 Per Week
Main Domestic MarketAll India
Medical / Health Benefits :
Onions are very low in calories and fats. 100 grams carry just 40 calories. However, rich in soluble dietary fiber.
Laboratory studies show that allicin reduces cholesterol production by inhibiting HMG-CoA reductase enzyme in the liver cells. Further, it also found to have antibacterial, antiviral, and anti-fungal activities.
Onions are a rich source of chromium, a trace mineral that helps tissue cells respond appropriately to insulin levels in the blood. It thus helps facilitate insulin action and control sugar levels in diabetes.
They are also a good source of antioxidant flavonoid quercetin, which is found to have anti-carcinogenic, anti-inflammatory, and antidiabetic functions.
Medical / Health Benefits :
Onions are very low in calories and fats. 100 grams carry just 40 calories. However, rich in soluble dietary fiber.
Laboratory studies show that allicin reduces cholesterol production by inhibiting HMG-CoA reductase enzyme in the liver cells. Further, it also found to have antibacterial, antiviral, and anti-fungal activities.
Onions are a rich source of chromium, a trace mineral that helps tissue cells respond appropriately to insulin levels in the blood. It thus helps facilitate insulin action and control sugar levels in diabetes.
They are also a good source of antioxidant flavonoid quercetin, which is found to have anti-carcinogenic, anti-inflammatory, and antidiabetic functions.
Sample PolicyFree samples available with shipping and taxes paid by the buyer
Main Domestic MarketAll India
CertificationsIEC, Indian Spice Board
Sample AvailableYes
Here are some serving tips :
Fenugreek is one of the chief ingredients in Indian curry and masala powders.
A small number of sprouted seeds added to vegetables and lentil dishes.
Sprouted fenugreek seeds used in salads, dips, fillings, etc.
Medical / Health benefits :
Fenugreek is used both as a food and food additive as well as in medicines.
Fresh tender pods, leaves, and shoots are eaten as a curried vegetable.
Fenugreek extract is used as a flavoring agent of imitation maple syrup. It is one of the principal constituents of curry powder.
The seeds are used in colic flatulence, dysentery, diarrhea, dyspepsia, chronic cough and enlargement of liver and spleen, rickets, gout, and diabetes.
Fenugreek oil is used in the manufacture of hair tonics.
Here are some serving tips :
Fenugreek is one of the chief ingredients in Indian curry and masala powders.
A small number of sprouted seeds added to vegetables and lentil dishes.
Sprouted fenugreek seeds used in salads, dips, fillings, etc.
Medical / Health benefits :
Fenugreek is used both as a food and food additive as well as in medicines.
Fresh tender pods, leaves, and shoots are eaten as a curried vegetable.
Fenugreek extract is used as a flavoring agent of imitation maple syrup. It is one of the principal constituents of curry powder.
The seeds are used in colic flatulence, dysentery, diarrhea, dyspepsia, chronic cough and enlargement of liver and spleen, rickets, gout, and diabetes.
Fenugreek oil is used in the manufacture of hair tonics.
Main Export Market(s)Africa, Middle East, Western Europe, Eastern Europe, South America, North America, Central America,
Sample PolicyFree samples available with shipping and taxes paid by the buyer
Supply Ability30000 Per Week
Main Domestic MarketAll India
Medical / Health Benefits :
Fennel has long been used as a remedy for flatulence and indigestion in traditional medicines.
Fennel seed decoction or added as a spice in food has been found to increase breast milk secretion in nursing mothers.
Fennel water often is used in newborn babies to relieve colic pain and help aid digestion.
Fennel seed oil is used to relieve coughs, bronchitis and as a massage oil to cure joint pains.
Medical / Health Benefits :
Fennel has long been used as a remedy for flatulence and indigestion in traditional medicines.
Fennel seed decoction or added as a spice in food has been found to increase breast milk secretion in nursing mothers.
Fennel water often is used in newborn babies to relieve colic pain and help aid digestion.
Fennel seed oil is used to relieve coughs, bronchitis and as a massage oil to cure joint pains.
Main Export Market(s)Middle East, Western Europe, Eastern Europe, South America, North America, Central America, Australi
CertificationsIEC, Indian Spice Board
Sample AvailableYes
Medical / Health Benefits :
Cumin seeds contain many phytochemicals that are known to have antioxidant, carminative and anti-flatulent properties. The seeds are an excellent source of dietary fiber.
The active principles in the cumin may improve gut motility and help in digestion by augmenting gastrointestinal juice (enzyme) secretions.
The spice is an excellent source of minerals like iron, copper, calcium, potassium, manganese, selenium, zinc and magnesium. Copper required in the production of red blood cells. Iron is essential for red blood cell formation. Zinc is a co-factor in many enzymes that regulate growth and development, digestion and nucleic acid synthesis. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. The human body uses manganese as a cofactor for the important antioxidant enzyme, superoxide dismutase.
It also contains very good amounts of B-complex vitamins such as thiamin, vitamin B-6, niacin, riboflavin, and other vital anti-oxidant vitamins like vitamin E, vitamin A, and vitamin C.
Medical / Health Benefits :
Cumin seeds contain many phytochemicals that are known to have antioxidant, carminative and anti-flatulent properties. The seeds are an excellent source of dietary fiber.
The active principles in the cumin may improve gut motility and help in digestion by augmenting gastrointestinal juice (enzyme) secretions.
The spice is an excellent source of minerals like iron, copper, calcium, potassium, manganese, selenium, zinc and magnesium. Copper required in the production of red blood cells. Iron is essential for red blood cell formation. Zinc is a co-factor in many enzymes that regulate growth and development, digestion and nucleic acid synthesis. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. The human body uses manganese as a cofactor for the important antioxidant enzyme, superoxide dismutase.
It also contains very good amounts of B-complex vitamins such as thiamin, vitamin B-6, niacin, riboflavin, and other vital anti-oxidant vitamins like vitamin E, vitamin A, and vitamin C.
Sample PolicyFree samples available with shipping and taxes paid by the buyer
CertificationsIec, Spice Board
Main Domestic MarketAll India
Uses / Benefits :
Cumin seeds contain many phytochemicals that are known to have antioxidant, carminative and anti-flatulent properties. The seeds are an excellent source of dietary fiber.
The active principles in the cumin may improve gut motility and help in digestion by augmenting gastrointestinal juice (enzyme) secretions.
The spice is an excellent source of minerals like iron, copper, calcium, potassium, manganese, selenium, zinc and magnesium. Copper required in the production of red blood cells. Iron is essential for red blood cell formation. Zinc is a co-factor in many enzymes that regulate growth and development, digestion and nucleic acid synthesis. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. The human body uses manganese as a cofactor for the important antioxidant enzyme, superoxide dismutase.
It also contains very good amounts of B-complex vitamins such as thiamin, vitamin B-6, niacin, riboflavin, and other vital anti-oxidant vitamins like vitamin E, vitamin A, and vitamin C.
Uses / Benefits :
Cumin seeds contain many phytochemicals that are known to have antioxidant, carminative and anti-flatulent properties. The seeds are an excellent source of dietary fiber.
The active principles in the cumin may improve gut motility and help in digestion by augmenting gastrointestinal juice (enzyme) secretions.
The spice is an excellent source of minerals like iron, copper, calcium, potassium, manganese, selenium, zinc and magnesium. Copper required in the production of red blood cells. Iron is essential for red blood cell formation. Zinc is a co-factor in many enzymes that regulate growth and development, digestion and nucleic acid synthesis. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. The human body uses manganese as a cofactor for the important antioxidant enzyme, superoxide dismutase.
It also contains very good amounts of B-complex vitamins such as thiamin, vitamin B-6, niacin, riboflavin, and other vital anti-oxidant vitamins like vitamin E, vitamin A, and vitamin C.
Uses / Benefits :
A combination of coriander and cumin seeds powdered together is popularly used in Indian dishes.
Coriander powder is widely used in south Indian preparations, especially rasam, kara kuzhambu, vegetable preparations, etc.
It is an essential ingredient of many curries and gravies as it has a mild aroma that instigates the appetite.
Adding ground coriander to pancake and waffle mixes imparts a pleasing taste to it.
Put dry roasted coriander seeds in a pepper mill and keep on the dinner table so that you and your family can use them at any time on salads, soups, and gravies too.
Apart from being an aromatic spice, coriander seed has many curative and cooling properties.
Coriander powder taken in combination with a pinch of asafoetida and rock salt is considered an aid to the digestive system. It is an appetite stimulant and aids in the secretion of gastric juices.
Coriander has pain-relieving properties and is useful for headaches, muscle pain, stiffness, and arthritis.
Coriander powder is useful as a tea, because of its helpful effects on the digestive tract, and is good for increasing appetite, and relieving nausea, diarrhea, flatulence, and indigestion.
It is reputed to enhance circulation and relieve fluid retention.
Uses / Benefits :
A combination of coriander and cumin seeds powdered together is popularly used in Indian dishes.
Coriander powder is widely used in south Indian preparations, especially rasam, kara kuzhambu, vegetable preparations, etc.
It is an essential ingredient of many curries and gravies as it has a mild aroma that instigates the appetite.
Adding ground coriander to pancake and waffle mixes imparts a pleasing taste to it.
Put dry roasted coriander seeds in a pepper mill and keep on the dinner table so that you and your family can use them at any time on salads, soups, and gravies too.
Apart from being an aromatic spice, coriander seed has many curative and cooling properties.
Coriander powder taken in combination with a pinch of asafoetida and rock salt is considered an aid to the digestive system. It is an appetite stimulant and aids in the secretion of gastric juices.
Coriander has pain-relieving properties and is useful for headaches, muscle pain, stiffness, and arthritis.
Coriander powder is useful as a tea, because of its helpful effects on the digestive tract, and is good for increasing appetite, and relieving nausea, diarrhea, flatulence, and indigestion.
It is reputed to enhance circulation and relieve fluid retention.
Medical / Health Benefits :
Mustard seeds and its oil have traditionally been used to relieve muscle pain, rheumatism, and arthritic pain.
In India, mustard oil is applied to the scalp and is believed to stimulate hair growth.
Its ground seeds act as a laxative, stimulant to the gastric mucosa and increase intestinal secretion.
Medical / Health Benefits :
Mustard seeds and its oil have traditionally been used to relieve muscle pain, rheumatism, and arthritic pain.
In India, mustard oil is applied to the scalp and is believed to stimulate hair growth.
Its ground seeds act as a laxative, stimulant to the gastric mucosa and increase intestinal secretion.
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