Shatavari is an Ayurvedic tonic for rejuvenating the female reproductive system and improving vitality and fertility. It is one of the popular herbs categorized as a Rasayana or rejuvenator in Ayurveda. For centuries Ayurvedic physicians have recommended Shatavari to nursing women to increase secretion of breast milk.
It has antioxidant properties.
It has anti-inflammatory properties.
It may help boost your immune system. ...
It may help relieve cough.
It may help treat diarrhea.
It may act as a diuretic.
It may help treat ulcers.
It may help treat kidney stones