Yoga Classes

The aym yoga school located at rishikesh in india surrounding green hills. Yoga school provides you 200-hour yoga course through best instructors with a hard of yoga material. The end, of course, provides certificates from school. The advantage of certificates that you can start yoga teaching program at anywhere. All beginners can join of this yoga course. Get discount on the fee & sheets are limited.

Vedic Yoga Foundation, Rishikesh, is one of the best Yoga Teacher Training School in India, Yoga Alliance, USA certified RYS 50, 100, 200 hour Yoga Teacher Training Course (TTC) in Rishikesh, India which offers the opportunity to journey into the depths of your yoga practice. The syllabus of yoga teacher training course is designed to teach at the professional level, as well as, at a spiritual level and provide complete knowledge of yoga, various asana from basic to advanced level. It will deepen your personal practice, teaching skills and make you full of confidence while you start teaching others after your graduation from Vedic Yoga Foundation. This yoga TTC course in Rishikesh will improve your skills and awareness in yoga at an advanced level and develop your unique teaching styles. Our yoga course in which include Multi-style: Hatha yoga, Ashtanga Vinyasa yoga, Pranayama, Relaxation, Yoga Philosophy, Yoga Ethics, Yoga Anatomy, Diagphramatic breathing, Digestive Breathing, Mantra Chanting, Meditation, Ayurveda. On the completion of the course, students will be delivered with a certificate affiliated to Yoga Alliance USA, which will make them an efficient & talented registered yoga teachers who can teach yoga or open their own yoga workshop across the world. We have some of the dedicated, knowledgeable and humble yoga masters which aims to provide our students with the most original, humbling yoga experience in Rishikesh (India), offering traditional and ancient yoga in Rishikesh. If you want to become a qualified yoga teacher trainer or you are searching for an opportunity for self-growth, Vedic Yoga Foundation in Rishikesh (India) is here for you. The Fee of 200-hour yoga teacher training course in Rishikesh is: 1200 $ USD What does the course fees include? • Private or Shared room accommodation • Attached washroom with hot water facility • Free Wi-Fi Access • Meals 3 times every day • Vegetable food • Snack and Tea daily • 24-hour water supply •

Yoga Therapy : We practice Ashtang Yoga. In ashthang Yoga there are eight steps to attain the health, spirituality and then contemplation.it is the complete science of psychophysical health. It covers all aspects of human health. Yoga Therapy Gives You The Complete Health Benefits? We know that yoga has a plethora of health benefits, but yoga therapy is a bit different. It involves a plethora of yoga practices to bring improvement to our health conditions or to the natural process like menopause or pregnancy. Asanas are known for being the most prominent Yogic tools followed by therapists, accompanied by breathing exercises guided imagery and meditation. Many people fail to realize that diet is also an integral part of yoga therapy. Why Should You Start With Yoga Therapy? Therapeutic yoga can be defined as a holistic approach that simultaneously works with our spirit mind and body. Numerous yoga practices strengthen our body systems in a systematic order, which includes system the cardiovascular system and heart, muscles lungs and the nervous system. Furthermore, yoga practices can help improve the functions of our digestive system. Hence, it helps in fostering psychological and overall well being as well as improving the delivery of oxygen to the tissues. Also, yoga can assist the body in removing waste products and cellular toxins in an effective manner. Stress and tension have become a part of our life today and yoga or yoga therapy is undoubtedly the best method of stress reduction ever invented. Stress is linked to numerous medical problems – starting from irritable bowel syndrome, migraine headaches to light setting problems like osteoporosis diabetes and heart disease. As high levels of stress hormones, especially cortisol can undermine the immune system function. Here, yoga therapy can lead to miracle benefits.

Looking for professional yoga training in Pune? Look no further than Naina Yoga. Our experienced yoga teachers are dedicated to providing comprehensive yoga training that will enhance your mind, body, and spirit. Join our esteemed yoga community in Pune and embark on a transformative journey to improve your overall well-being. With a focus on holistic wellness, our yoga programs incorporate various techniques, including asanas, pranayama, and meditation. At Naina Yoga, we believe in creating a nurturing environment where you can deepen your yoga practice and develop a strong foundation. Take the next step towards a healthier lifestyle by enrolling in our yoga training in Pune. Experience the numerous benefits of yoga and discover inner peace and balance.

Yin yoga training is designed in essence of the yin and yang philosophy. The Taoist philosophy of yin and yang focuses on the principle of polarity. Accordingly, it is believed that the two forces of yin and yang are opposite and complementary to each other. Yin yoga is indeed a very slow, peaceful and subtle style of yoga that provides a calming effect to the body. The time duration of holding a certain pose in yin yoga is a minimum of five minutes. Yin yoga teacher training Rishikesh is very slow in its pace and is practiced with the primary concern of connecting the deeper tissues in the body.

Enhance your yoga skills with our 300 hour online yoga teacher training class. The class provides a firm basis for your yoga career while also allowing you to share the gift of Yoga with the rest of the world. Whether you want be a licensed yoga practitioner or just want to enhance your yogic lifestyle, this advanced course is for you.   From the holy town of Rishikesh, it aspires to deliver additional knowledge and practice of ancient and modern forms of yoga and its rigor to you in the comfort of your own house. The curriculum has been created with the best precision for students of the 200 hour TTC program, with the goal of advancing them to the next stage of their spiritual adventure, where they can mature as skilled Yoga Teachers and disciples of the art form.   All of our courses are aimed to provide you with comprehensive insights, such as physical and mental growth, spiritual growth, and self and world oneness. Yoga’s old and modern practices are combined in this curriculum.   Uncover the Roots of Yoga Our 300 hour online TTC is built on the pillars of Patanjali’s Yoga Sutras, the Bhagavad Gita and the Upanishads. Studying these ancient writings, which constitute the heart of yogic philosophy will give you a deeper grasp of yoga’s history and how it is needed in our life, now more than ever.   From Our Guru Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest.   Completed the 200 hour yoga training? Time to upgrade. Our 300 hour Yoga Teacher Training helps to deepen the understanding of advanced asanas, pranayamas, kriyas, yoga nidras etc. This advanced course covers the advance poses and sequences providing you to step away from the outdoor world and renew your spirit inside. This is a wonderful course for students of all levels as well as for teachers who have completed their 200 Hour Yoga Teacher Training either at Maharishi Yogpeeth or another certified facility.   Overview The 300 Hour Online Yoga Teacher Training Course is designed for those who desire to expand their yoga knowledge and practise. The 300 Hour Online TTC enables students to gain a deeper understanding of yoga from the comfort of your house, which would help mould a person’s abilities and help them be a brilliant yoga instructor.   This course will provide an in depth understanding of Asana, Meditation, Ayurveda, Pranayama, Yoga Philosophy & Anatomy and Energetic Prana & Chakras, both theoretical and practical implications, taught by highly experience and knowledgeable gurus who will leave no doubt in your mind.   In this 4 week yoga course, we will cover appropriate techniques and sequencing, such as important alignments, modifications, restrictions and the use of basic yoga aids, along with hands-on adjustment techniques, effective teaching and classroom practices. The 300 Hour Online Yoga TTC will equip you with comprehensive yoga knowledge as well as teaching techniques. You will be able to accurately and clearly teach basic and intermediate students once you have completed the course.   WHAT YOU GET? Become a qualified yoga instructor Theory and practical classes on all subjects of the curriculum Get classes customized to your needs Flexibility to complete the course at your own pace Review questions to help you assess your understanding Comprehensive manual with illustrative photos, theory, practice exercises 300-hour certificate recognized by the Yoga Alliance   WHO CAN TAKE THIS COURSE? Make the most of your time by enrolling in an online course Participate in group learning while learning at your own pace Take your intensive yoga practice to the next level Learn how to achieve balance in your body, mind, and spirit Intensify your asana and meditation practice Compulsion to teach others about this art of life Investigate the subtler and more profound levels of awareness You are ready to go beyond asanas in your yoga practice   Daily Schedule 6:00 AM – 7:30 AM: Ashtanga/Vinayasa 7:45 AM – 9:00 AM: Cleansing, Pranayama, & Mantra Chanting 09:00 AM – 10:00 AM: Breakfast 10:30 AM – 11:30 AM: Self Study 11:30 AM – 12:30 PM: Yoga Philosophy 12:30 PM– 01:30 PM: Lunch 01:30 PM – 02:30 PM: Free Time 02:30 PM– 03:30 PM: Yoga Anatomy 03:30 PM – 04:30 PM: Ayurveda/Crystal Healing 04:30 PM– 06:00 PM: Hatha Yoga 06:15 PM– 07:00 PM: Meditation 07:00 PM – 08:00 PM: Dinner

Dr. Sai Spine Clinic and Medical Yoga Therapy Center specializes in evidence-based Medical Yoga Therapy for spine and musculoskeletal disorders. We integrate the Iyengar Yoga approach, known for its precision, alignment, and therapeutic benefits. Our sessions focus on deep healing using props such as ropes, belts, bolsters, and bricks to support and restore body function. Each therapy plan is customized under medical supervision to suit individual health conditions and recovery goals. Ideal for chronic pain, postural issues, and recovery from injuries, our treatments enhance flexibility, strength, and balance. Our therapy includes yoga for cervical spondylosis, knee joint pain, and slipped disc in lower back using props like ropes and belts. Experience safe, structured, and sustainable healing through the fusion of modern spine care and ancient yogic wisdom.

For those, open to the hidden dimensions of life and its mysteries, Rishikesh Yogpeeth offers 200 hours Yoga Teacher Training Course in Rishikesh, India. This 200hrs YTT course has all the tools for aspiring Yoga Teachers to develop a solid foundation to be able to find a unique Yogic self-expression. This experience can be a milestone in the journey of Yoga seekers to explore the age old tradition, its practices, principles and concepts. This comprehensive 200 hour Yoga Teacher Training course spontaneously familiarizes the participants with the fundamentals of yoga philosophy. It will help intensify and master Yoga Asanas with their subtle understanding and effects on mind & body. Study of Human Anatomy & Physiology will provide an enhanced approach to deal certain ailments & injuries. Daily Pranayama and Meditation practice along with Mantra chanting will help nurture inner strength with peaceful balancing properties. Through this 200hrs Yoga TTC, Rishikesh Yogpeeth aims at creating a taste of yogic discipline, diet and cleansing rituals. All this is designed to deepen the understanding of yoga and become a confident and competent Yoga instructor cum practitioner.

Nirvana yoga school India runs a comprehensive 200-hour yoga teacher training program for practitioners belonging to the beginner and intermediate level and wish to become professional yoga instructors. Not just a teacher training aspirants, this course is also said to be beneficial for anyone who wants to have a month-long yoga learning for self-realisation, health, wellness, and spirituality.  This course by Nirvana yoga teacher training allows the future yoga teachers with the skills of a lifetime. The course helps them develop a strong foundation of concepts and develop their personal teaching style. This course by Nirvana Yoga School India is a residential program ideal for every yoga enthusiast looking to learn the traditional principles, practises, and scriptures even in this modern day and age of yoga learning.  Duration: 25 Days Fee: From 799 USD Level: Beginner to intermediate level Certification - RYT-200, Yoga Alliance The curriculum includes traditional hatha yoga, ashtanga vinyasa yoga, alignment and adjustment, breathing practices, mudras and bandhas, shatkarma, meditation, and mantra chanting. Along with this the course includes anatomy, biomechanics, and physiology  The course also includes professional essentials of how to teach, the methodology and practices.   

A well-known and esteemed yoga school in Rishikesh, Sanskar Yogashala has a stellar reputation for providing excellent teacher training programmes. The school offers breathtaking views of the Himalayan mountains and is situated in Tapovan, a serene and lovely neighborhood in Rishikesh. A meditation room, large gardens, and a yoga shala are among the amenities offered by the school. In addition, a range of Ayurvedic treatments and nutritious vegetarian meals are available to students. Yoga teacher training programs offered by the school are tailored to accommodate the requirements of both novice and seasoned practitioners.

Mahamukti Yoga is Yoga Alliance Registered School of Yoga Teacher Training in Rishikesh & Yoga Retreats in Rishikesh. Mahamukti, in its true sense, refers to the freedom and liberation of one’s mind from the materialistic pleasure of the pragmatic world. Besides the yoga teachers course, the school also imparts quality yoga courses, basic & advance and offers timely yoga retreats in various location across the globe. Mahamukti yoga retreats are assisted by some of the best teachers and yoga instructors having many years of teaching & practice.

  It’s an Ayurveda store of cosmetic, food & medicines. Some other useful products are Yoga mat & Acupressure products. We have also Yoga class (Online & Offline) and home class are also available for patient & senior citizens. Essential services like Body massage therapy, pain relief therapy & vibration therapy available in home also. We also make Balance diet chart for individual and family.  

Undoubtedly A Corporate environment attracts various problems like anxiety, stress, fear, and short-temper. Yog Power International Corporate yoga program helps to deal with such problems. People especially who work in corporate offices are frequently confronted with this issue and are powerless to address it. With so many hours of competitive labour and so little time to relax, a person becomes progressively frustrated. This can lead to physical and mental diseases. Stress reduces focus, which leads to workload, and finally, a person spends more time at work than is permitted. People skip meals, eat infrequently, and eat incorrectly as a result of their constant workload. With so much work and so little leisure time, it’s doubtful that someone will exercise or eat properly. Improper diet allows poor health to flourish.

  Our Pranayama Yoga service offers a transformative journey towards holistic well-being through the practice of ancient breathing techniques. Led by experienced instructors, we guide participants in harnessing the power of breath to enhance physical, mental, and emotional vitality. Through gentle yet profound practices, such as deep belly breathing and alternate nostril breathing, we cultivate awareness, reduce stress, and promote inner harmony. Each session integrates mindfulness and relaxation techniques, fostering a sense of calm and balance in daily life. Whether you're a beginner or an experienced yogi, our inclusive and nurturing environment welcomes all on the path to inner peace and radiant health.

-Day Transformational Retreat with SKY — Guided by Shiva Shankara Step into the sacred energy of Rishikesh for a soul-nourishing 7-day Yoga and Ayurveda retreat with Shiva Kaivalya Yoga. Set along the serene banks of the Ganga, this immersive experience is crafted to inspire deep cleansing, inner harmony, and spiritual awakening through the timeless wisdom of Hatha Yoga and Ayurveda. Led by Shri Shiva Shankara and supported by two esteemed Ayurvedic doctors, the retreat offers daily practices that realign body, mind, and spirit—awakening your inner vitality and true potential.

Intensive yoga teacher training course from Himalayan Iyengar yoga centre in India, Goa and Dharmashala. Book yoga training courses online to suit your needs.