Low Glycemic Index– Unrefined Coconut Sugar Sachets ranks just 35 on this index, while regular table sugar ranks between 60 and 75.Nutrient Content – Coconut sugar is a nutritional superfood that offers more vitamins and minerals than white table sugar.Less Fructose – Fructose is a type of sugar your body converts to fat quickly. Coconut sugar has just 45 per cent fructose, making it a better option than these other sugar.Ideal for baking, cookies, beverages, cereals, sweets & anything you would like to sweeten.No Preservatives or artificial colours.Weight 0.26 kgDimensions 25 × 16 × 6 cm