Roasted Gram are the Grams without the skin or the peal. Dry roasted chana or whole black grams (chickpeas) are typically eaten as a snack in India. The nutritional data proves chana to be an amazing source of protein, fiber, folate, minerals and fatty acids. This snack is low in fat and packed with energy, and it works well to satisfy hunger, keeping blood sugar levels stable. Chanas are dry roasted with skin on a slow flame till they are crisp. This helps to retain the crispness and freshness of chana and enhances the flavour as well. These chanas are easily available in Indian market. They are consumed as it is as snacks and also be used in preparation of variety of dishes.
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