Yoga Classes

Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. In 5,000 years of yoga history, the term “yoga” has gone through a renaissance in current culture, exchanging the loincloth for a leotard and leggings.Yoga has become popular as a form of physical exercise based upon asanas (physical poses) to promote improved control of mind and body and to enhance well-being. Here, Best 7 Asanas

Yoga reteat welcome to om yoga academy, where offers students the opportunity to experience one of the most unique, genuine & affordable yoga teacher training course in rishkesh. We provide 28 days of residential and intensive 200hours hatha yoga teacher’s training course, which is certified by international yoga alliance associate. Our school is surrounded by the holy river called ganga and the himalaya mountains where is protected by nature and its perfect place for learning yoga. You will feel life home and safe with us during your study. We are not an ordinary yoga school. We strongly believe that our curriculum and setting is well organized and well planed for people who come a far from india.

Yin yoga training is designed in essence of the yin and yang philosophy. The Taoist philosophy of yin and yang focuses on the principle of polarity. Accordingly, it is believed that the two forces of yin and yang are opposite and complementary to each other. Yin yoga is indeed a very slow, peaceful and subtle style of yoga that provides a calming effect to the body. The time duration of holding a certain pose in yin yoga is a minimum of five minutes. Yin yoga teacher training Rishikesh is very slow in its pace and is practiced with the primary concern of connecting the deeper tissues in the body.

We are offering yoga class. Our yoga classes tap into your core power and open pathways that can deeply nourish your life force. They involve standing and sitting postures that incorporate powerful breath work to strengthen and connect you to an enduring vitality within you.

Free Trial class- Health program to cure lifestyle diseases naturally. 1)      Yoga and exercise routine: After understanding your lifestyle and your health issues, suitable exercises will be taught to you which needs to be practiced on a daily basis.

Deepen your practice and become an advanced, multi-style yoga teacher with our 300 hour yoga teacher training. This is a residential 29-day course which takes place once every two years at our Yoga Ashram in the Netherlands, Europe. This advanced training is accredited with the International Yoga Federation and Yoga Alliance and enables you to register as a RYT 500 hours after successful completion of the course.

  Our Pranayama Yoga service offers a transformative journey towards holistic well-being through the practice of ancient breathing techniques. Led by experienced instructors, we guide participants in harnessing the power of breath to enhance physical, mental, and emotional vitality. Through gentle yet profound practices, such as deep belly breathing and alternate nostril breathing, we cultivate awareness, reduce stress, and promote inner harmony. Each session integrates mindfulness and relaxation techniques, fostering a sense of calm and balance in daily life. Whether you're a beginner or an experienced yogi, our inclusive and nurturing environment welcomes all on the path to inner peace and radiant health.

Online Live Yoga Classes are now becoming important because of a covid pandemic. Everyone wants fitness & good health at convenience of their home. If you are searching for Best Online Live Yoga Classes then you are at the right place. Yog Power International Online yoga brings you the uniqueness of the advanced and traditional live classes at convenience of your home   If you’ve always wanted to try yoga but haven’t been able to find a class in your area, The House of Yoga-Yog Power International can help. We are now offering online live yoga courses all around India, and anybody may participate and profit. Bringing to you best Live Yoga Classes Online with courses such as pregnancy yoga at home,fertility yoga online,power yoga for weight loss at home and even yoga exercises for weight loss at the comfort of your home.

This 85 Hour Pre & Postnatal Yoga Teacher Training is specially created for those who wish to support and guide women through pregnancy, postpartum recovery, and early motherhood. Located in beautiful Kerala, the training offers a nurturing and supportive environment for learning. You will study safe and effective yoga practices for the prenatal and postnatal stages, including modified asanas, breathing techniques, relaxation, meditation, yoga anatomy for pregnancy, and teaching methodology tailored for this unique clientele. Our experienced instructors guide you step-by-step with theoretical knowledge and hands-on practice so you can confidently teach expectant and new mothers. After completing the training, you’ll be qualified to lead pre- and postnatal yoga classes with a deeper understanding of women's needs during this important time. Course Highlights Study of anatomy, physiology, and needs of pregnant and postpartum women Practical training in prenatal and postnatal yoga with modifications for safety Breathing techniques, meditation, and gentle asanas tailored for pre/postnatal care Guidance from experienced instructors in a supportive environment Accommodation & Meals Comfortable private or shared rooms with modern amenities Healthy vegetarian meals prepared to support yoga practice and wellness Certification Participants receive an 85-Hour Pre and Postnatal Yoga Teacher Training Certificate, recognized by Yoga Alliance   Learn to guide women safely through pregnancy and postpartum recovery while enhancing your teaching skills with this specialized course in Kerala.

  It’s an Ayurveda store of cosmetic, food & medicines. Some other useful products are Yoga mat & Acupressure products. We have also Yoga class (Online & Offline) and home class are also available for patient & senior citizens. Essential services like Body massage therapy, pain relief therapy & vibration therapy available in home also. We also make Balance diet chart for individual and family.  

-Day Transformational Retreat with SKY — Guided by Shiva Shankara Step into the sacred energy of Rishikesh for a soul-nourishing 7-day Yoga and Ayurveda retreat with Shiva Kaivalya Yoga. Set along the serene banks of the Ganga, this immersive experience is crafted to inspire deep cleansing, inner harmony, and spiritual awakening through the timeless wisdom of Hatha Yoga and Ayurveda. Led by Shri Shiva Shankara and supported by two esteemed Ayurvedic doctors, the retreat offers daily practices that realign body, mind, and spirit—awakening your inner vitality and true potential.

The 500-hour yoga teacher training in Rishikesh is an advanced-level course that will lead you to the ultimate goal of becoming a yoga master. This is a two-month program designed to help people maintain their passion and sincerity for the wisdom of yoga. This training will assist in developing resilience and the moral ideals of yoga to their maximum potential. Curriculum  The program will help you to develop your practice of 300-hour training and gain more sophisticated experience. The 500-hour yoga teacher training in India allows you to take care of yourself and understand how the mind and body work. Become one with Rishikesh's natural environment. Manifest the true energy within you with active practice and assistance from our expert teachers.   

Adiyogi Meditation & Yoga Classes offers exceptional Yoga Courses in Ludhiana, designed to enhance your physical and mental well-being. Our expert instructors provide personalized guidance in a serene environment, fostering inner peace and holistic health. Join us to experience transformative practices and cultivate a balanced lifestyle.

The 100 Hour Yoga Teacher Training in Rishikesh taught at Om Yoga Rishikesh India is recognised by Yoga Alliance.Intensive yoga course for 100 Hour about body alignment to learn with prope in first week The use of Props -Guru ji B.K.S Iyengar has developed a range of equipment and accessories that enable every person to improve her/his Asana practice and benefits from it .The main purposes Of these " Props are to help the practitioner performance Asana which are difficult to perform independently - Achieve and maintain correct Alignment during the practice - stay longer and relax in challenging Asana - study and investigate the Asana in greater depth. 1 what is body alignment by yoga body to be aligned you will get the full benefit of the pose yoga posture while avoiding injury ,feel the differentiation you body and allow then to transform your yoga practice, Lengthen the spine - how impotent it is to apply principle of alignment to open body in save way , Course Dates for 100 Yoga TTC Program 02 September 2018 to 14 September 2018:: (RYT 100 Hour Certification Courses in Rishikesh, India) Apply Now 02 October 2018 to 14 October 2018 :: (RYT 100 Hour Certification Courses in Rishikesh, India) Apply Now 02 November 2018 to 14 November 2019 :: (RYT 100 Hour Certification Courses in Rishikesh, India) Apply Now

Are you looking for a reliable and skilled yoga professional? If the answer is yes then, ELF is the right place for you. Operating from Thane (Maharashtra, India), we are involved in conducting yoga classes for small and big groups throughout the region. We are backed by a staff of proficient yoga personnel, who are always available for consultation. Our associates take care of individuals’ health conditions and conduct yoga classes accordingly. We organize yoga session in the morning and evening; clients are free to enroll as per their convenience.   For more details, browse our official website or ring us on the given numbers.

Enhance your yoga skills with our 300 hour online yoga teacher training class. The class provides a firm basis for your yoga career while also allowing you to share the gift of Yoga with the rest of the world. Whether you want be a licensed yoga practitioner or just want to enhance your yogic lifestyle, this advanced course is for you.   From the holy town of Rishikesh, it aspires to deliver additional knowledge and practice of ancient and modern forms of yoga and its rigor to you in the comfort of your own house. The curriculum has been created with the best precision for students of the 200 hour TTC program, with the goal of advancing them to the next stage of their spiritual adventure, where they can mature as skilled Yoga Teachers and disciples of the art form.   All of our courses are aimed to provide you with comprehensive insights, such as physical and mental growth, spiritual growth, and self and world oneness. Yoga’s old and modern practices are combined in this curriculum.   Uncover the Roots of Yoga Our 300 hour online TTC is built on the pillars of Patanjali’s Yoga Sutras, the Bhagavad Gita and the Upanishads. Studying these ancient writings, which constitute the heart of yogic philosophy will give you a deeper grasp of yoga’s history and how it is needed in our life, now more than ever.   From Our Guru Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest.   Completed the 200 hour yoga training? Time to upgrade. Our 300 hour Yoga Teacher Training helps to deepen the understanding of advanced asanas, pranayamas, kriyas, yoga nidras etc. This advanced course covers the advance poses and sequences providing you to step away from the outdoor world and renew your spirit inside. This is a wonderful course for students of all levels as well as for teachers who have completed their 200 Hour Yoga Teacher Training either at Maharishi Yogpeeth or another certified facility.   Overview The 300 Hour Online Yoga Teacher Training Course is designed for those who desire to expand their yoga knowledge and practise. The 300 Hour Online TTC enables students to gain a deeper understanding of yoga from the comfort of your house, which would help mould a person’s abilities and help them be a brilliant yoga instructor.   This course will provide an in depth understanding of Asana, Meditation, Ayurveda, Pranayama, Yoga Philosophy & Anatomy and Energetic Prana & Chakras, both theoretical and practical implications, taught by highly experience and knowledgeable gurus who will leave no doubt in your mind.   In this 4 week yoga course, we will cover appropriate techniques and sequencing, such as important alignments, modifications, restrictions and the use of basic yoga aids, along with hands-on adjustment techniques, effective teaching and classroom practices. The 300 Hour Online Yoga TTC will equip you with comprehensive yoga knowledge as well as teaching techniques. You will be able to accurately and clearly teach basic and intermediate students once you have completed the course.   WHAT YOU GET? Become a qualified yoga instructor Theory and practical classes on all subjects of the curriculum Get classes customized to your needs Flexibility to complete the course at your own pace Review questions to help you assess your understanding Comprehensive manual with illustrative photos, theory, practice exercises 300-hour certificate recognized by the Yoga Alliance   WHO CAN TAKE THIS COURSE? Make the most of your time by enrolling in an online course Participate in group learning while learning at your own pace Take your intensive yoga practice to the next level Learn how to achieve balance in your body, mind, and spirit Intensify your asana and meditation practice Compulsion to teach others about this art of life Investigate the subtler and more profound levels of awareness You are ready to go beyond asanas in your yoga practice   Daily Schedule 6:00 AM – 7:30 AM: Ashtanga/Vinayasa 7:45 AM – 9:00 AM: Cleansing, Pranayama, & Mantra Chanting 09:00 AM – 10:00 AM: Breakfast 10:30 AM – 11:30 AM: Self Study 11:30 AM – 12:30 PM: Yoga Philosophy 12:30 PM– 01:30 PM: Lunch 01:30 PM – 02:30 PM: Free Time 02:30 PM– 03:30 PM: Yoga Anatomy 03:30 PM – 04:30 PM: Ayurveda/Crystal Healing 04:30 PM– 06:00 PM: Hatha Yoga 06:15 PM– 07:00 PM: Meditation 07:00 PM – 08:00 PM: Dinner

Nirvana yoga school India runs a comprehensive 200-hour yoga teacher training program for practitioners belonging to the beginner and intermediate level and wish to become professional yoga instructors. Not just a teacher training aspirants, this course is also said to be beneficial for anyone who wants to have a month-long yoga learning for self-realisation, health, wellness, and spirituality.  This course by Nirvana yoga teacher training allows the future yoga teachers with the skills of a lifetime. The course helps them develop a strong foundation of concepts and develop their personal teaching style. This course by Nirvana Yoga School India is a residential program ideal for every yoga enthusiast looking to learn the traditional principles, practises, and scriptures even in this modern day and age of yoga learning.  Duration: 25 Days Fee: From 799 USD Level: Beginner to intermediate level Certification - RYT-200, Yoga Alliance The curriculum includes traditional hatha yoga, ashtanga vinyasa yoga, alignment and adjustment, breathing practices, mudras and bandhas, shatkarma, meditation, and mantra chanting. Along with this the course includes anatomy, biomechanics, and physiology  The course also includes professional essentials of how to teach, the methodology and practices.   

Suitable for all levels – Core Yoga focuses on building strength in the entire body by means of arm balancing and abdominal strengthening asanas with breath awareness. This brings immense confidence and determination in the practitioner. A Core yoga session will leave you with tremendous energy.

100 Hour Ayurveda Yoga Teacher Training Course in Rishikesh, India is for seekers who wish to learn about Ayurveda, the historic system of medicine and explore Yoga in its most authentic and purest form. Our school, Rishikesh Yogkulam, situated in the heart of Rishikesh, also offers 100 Hour YTTCs, 200 Hour YTTCs, 300 Hour YTTCs and 500 Hour YTTCs. The 100 Hour Ayurveda Yoga course is a two week long, complete immersion beginner course for individuals aspiring to step into the world of Yoga, gain refined knowledge of Ayurveda and begin their journey. This course enhances your knowledge and skill of Yoga, teaches you about Ayurveda and elucidates the age old connection between the two! It also simultaneously helps you slow down, live in the present moment and connect to your true self, inspiring self-discovery on a physical and spiritual level. Backed by millennia of experience, our 100 Hour Ayurveda Yoga TTC in Rishikesh is a perfect blend of both - theory and practice! With a wide range of subjects from Ayurveda Theory and Practical’s, Anatomy and Physiology, Yoga philosophy, Asanas and Posture Integration to Pranayama, Meditation, Sanskrit terminologies and Mantras, this course focuses on the fundamentals of Yoga and Ayurveda, making it an ideal course for beginners. All through, we ensure a conducive environment for learning and growth.