Yoga Classes

Experience the invigorating blend of strength, flexibility, and mindfulness with our Yoga classes brought right to your doorstep in Mumbai. Led by certified instructors, our personalized sessions cater to your fitness goals and schedule, ensuring a transformative journey in the comfort of your own home. Whether you're a beginner or seasoned practitioner, delve into dynamic poses and flowing sequences that energize your body and calm your mind. Elevate your yoga practice with our convenient and enriching at-home sessions.

Are you looking for a reliable and skilled yoga professional? If the answer is yes then, ELF is the right place for you. Operating from Thane (Maharashtra, India), we are involved in conducting yoga classes for small and big groups throughout the region. We are backed by a staff of proficient yoga personnel, who are always available for consultation. Our associates take care of individuals’ health conditions and conduct yoga classes accordingly. We organize yoga session in the morning and evening; clients are free to enroll as per their convenience.   For more details, browse our official website or ring us on the given numbers.

“Yoga School India”- Teaches the art of balancing food and exercise. For the best outcomes for your body while doing yoga, there should be a routine diet which the person needs to maintain on a regular basis. Yoga is not just about ashanas and practices but also about a regular disciplined life. The planning should be made in such a way that it gets the best possible ways to meet the requirements of yoga. Yoga has its own diet. For a perfect yoga practice the stomach should be all the time filled with not more than 70% of food, 100% food is not required in this case. The eating habit should be of two times a day. Our teachers are experienced and offer the best training. About 200 hour Yoga Teacher Training-Yoga practice for 200 hours in India will include lectures related to yoga, different kinds of ashanas such as hatha, ashtanga etc, yogic matra chanting, healthy food according to the yogic diet, ayurveda massage and a lot more. This process is basically done to help people practice yoga in a proper way. The practice will start from 5 am in the morning and end up at 10 pm at night with a bell for self rest. The schedule will equally be divided into two halves including lectures related to yoga, different kinds of ashanas such as hatha, ashtanga etc, yogic matra chanting, healthy food according to the yogic diet, ayurveda massage and a lot more. The second half will be comprised of Standing up and Managing Asana Sequence, Backwards Translation Series, Ahead Bending Collection etc whereas the other will include ashanas like Vajrasana collection, Standing sequence, Managing series, Backwards Bending series, Onward Bending sequence etc. Contact info: Ramjhula Jonk Village, Rishikesh,Uttarakhand, India Phone:+91-7409302476 Email: indiayogaschool@gmail.com

The 100 Hour Yoga Teacher Training in Rishikesh taught at Om Yoga Rishikesh India is recognised by Yoga Alliance.Intensive yoga course for 100 Hour about body alignment to learn with prope in first week The use of Props -Guru ji B.K.S Iyengar has developed a range of equipment and accessories that enable every person to improve her/his Asana practice and benefits from it .The main purposes Of these " Props are to help the practitioner performance Asana which are difficult to perform independently - Achieve and maintain correct Alignment during the practice - stay longer and relax in challenging Asana - study and investigate the Asana in greater depth. 1 what is body alignment by yoga body to be aligned you will get the full benefit of the pose yoga posture while avoiding injury ,feel the differentiation you body and allow then to transform your yoga practice, Lengthen the spine - how impotent it is to apply principle of alignment to open body in save way , Course Dates for 100 Yoga TTC Program 02 September 2018 to 14 September 2018:: (RYT 100 Hour Certification Courses in Rishikesh, India) Apply Now 02 October 2018 to 14 October 2018 :: (RYT 100 Hour Certification Courses in Rishikesh, India) Apply Now 02 November 2018 to 14 November 2019 :: (RYT 100 Hour Certification Courses in Rishikesh, India) Apply Now

Yoga for all and everywhere in the comfort of your own place. You may learn the nitty gritty of yog asanas and its benefits. You always get in touch with your certified and friendly trainer. You will be benefitting with Customised meal plan. (12 SESSION IN TOTAL) & CUSTOMISED MEAL PLAN health and wellness coach..

Kickstart your yoga career with our 200 hour online yoga teacher training class. The class provides a firm basis for your yoga career while also allowing you to share the gift of Yoga with the rest of the world. Whether you want be a licensed yoga practitioner or just want to ease your way into the yogic lifestyle, this course is for you.   The course’s main goal is to revitalize and strengthen the parasympathetic nervous system while also restoring the energies and chakras. The Ashtanga Vinyasa Primary Series, the study and practice of pranayama, meditation, action and alignment, and an adjustment workshop will be the prime focus of this course. The methodical study and comprehension of yoga will bring a balance to the mind and body.   All of our courses are aimed to provide you with comprehensive insights, such as physical and mental growth, spiritual growth, and self and world oneness. Yoga’s old and modern practices are combined in this curriculum which you’d be able to take full advantage of at the comfort of your own house.   Uncover the Roots of Yoga Our 200 hour online TTC is built on the pillars of Patanjali’s Yoga Sutras, the Bhagavad Gita and the Upanishads. Studying these ancient writings, which constitute the heart of yogic philosophy will give you a deeper grasp of yoga’s history and how it is needed in our life, now more than ever.   From Our Guru Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest.   Amateur or experienced! Yoga is for all and so is this foundation teacher’s training course. This 200 hour Yoga teaching course provides an intimate experience online and offline. Giving detailed use of multi-style Hatha, Ashtanga & Vinyasa Yoga straight from our Yogapeeth situated in the ‘Heart of Yoga learning & teaching’, Rishikesh. The certification received on successful completion of the course allows you to teach yoga anywhere in the world as a yoga teacher and also to renew your spirit again.   Overview The 200 Hour Online Yoga Teacher Training in Rishikesh is an entry level program that enables you to begin your yoga profession anywhere in he world. Maharishi Yogapeeth’s 200 hour online TTC can help you become a licensed yoga tutor with the Yoga Alliance, all from the comfort of your house. This thorough and professional curriculum will teach you all you need to know about yoga, starting from asanas to kriyas, and will also ready you to teach yoga on your own.   This course will provide an in depth understanding of Asana, Meditation, Ayurveda, Pranayama, Yoga Philosophy & Anatomy and Energetic Prana & Chakras, both theoretical and practical implications, taught by highly experience and knowledgeable gurus who will leave no doubt in your mind.   In this 4 week online yoga course, we will cover appropriate techniques and sequencing, such as important alignments, modifications, restrictions and the use of basic yoga aids, along with hands-on adjustment techniques, effective teaching and classroom practices.   WHAT YOU GET? Become a qualified yoga instructor Theory and practical classes on all subjects of the curriculum Get classes customized to your needs Flexibility to complete the course at your own pace Review questions to help you assess your understanding Comprehensive manual with illustrative photos, theory, practice exercises 200-hour certificate recognized by the Yoga Alliance   WHO CAN TAKE THIS COURSE? Make the most of your time by enrolling in an online course Participate in group learning while learning at your own pace Take your intensive yoga practice to the next level Learn how to achieve balance in your body, mind, and spirit Intensify your asana and meditation practice Compulsion to teach others about this art of life Investigate the subtler and more profound levels of awareness You are ready to go beyond asanas in your yoga practice   Daily Schedule 6:00 AM – 7:30 AM: Ashtanga/Vinayasa 7:45 AM – 9:00 AM: Cleansing, Pranayama, & Mantra Chanting 09:00 AM – 10:00 AM: Breakfast 10:30 AM – 11:30 AM: Self Study 11:30 AM – 12:30 PM: Yoga Philosophy 12:30 PM– 01:30 PM: Lunch 01:30 PM – 02:30 PM: Free Time 02:30 PM– 03:30 PM: Yoga Anatomy 03:30 PM – 04:30 PM: Ayurveda/Crystal Healing 04:30 PM– 06:00 PM: Hatha Yoga 06:15 PM– 07:00 PM: Meditation 07:00 PM – 08:00 PM: Dinner

Yoga alliance certified yoga teacher training course in rishikesh, india welcome to om yoga academy, where offers students the opportunity to experience one of the most unique, genuine & affordable yoga teacher training course in rishikesh. We provide 28 days of residential and intensive 200 hours hatha yoga teacher's training course, which is certified by international yoga alliance associate. Our school is surrounded by the holy river called ganga and the himalaya mountains, where is protected by nature and its perfect place for learning yoga. You will feel like home and safe with us during your study. We are not an ordinary yoga school. We strongly believe that our curriculum and setting is well organized and well planed for people who come a far from home.

Vijayan�s yoga centre is an institute for people who wish to stay fit through yoga. Yoga is a natural way of staying fit lifelong and has no side effects. Yoga is also important to stay away from diseases. Vijayan�s yoga not only offers courses for fitness but also for various physical problems like chronic diseases or common problems. Students here have to undergo a dynamic workout session which continues on to a yoga session specially composed by yogratna yogacharya vijayan c. Raman. All sessions are made in order to suit different needs of different people. The benefit is total and everlasting if practiced daily. People from all professions like businessmen, engineers, service people, doctors, teachers, students and housewives attend these classes. They have made a better lifestyle after joining vijayan�s yoga. At vijayan�s yoga there are solutions for various diseases like back problems, b.p., diabetes, arthritis, menstrual problems and also rehabilitation for cancer patients. This is achieved completely by yoga. The main goal is to increase the immune of an individual as it will help him fight against diseases through yoga and good diet. Also here there are special weight loss batches for obese people who wish to lose their extra kilos through yoga. In 3 months a person can lose from 15 to 25 kgs. Of weight without any side effect. Yoga is a natural way of losing weight. Losing weight by yoga only enhances a person�s personality and life. By regular practice of yoga and following a healthy and nutritious diet a person can always stay fit and free from many diseases.

We are offering yoga class. Our yoga classes tap into your core power and open pathways that can deeply nourish your life force. They involve standing and sitting postures that incorporate powerful breath work to strengthen and connect you to an enduring vitality within you.

The 500-hours TTC allows you to cover the full spectrum of Yoga Alliance certified training in one go. On completion of this training, you can register with Yoga Alliance, USA as a RYT-500 teacher. This is an intensive course that will give you knowledge and understanding on asanas, teaching methodology, anatomy and physiology, the philosophy of yoga and sufficient practice to be able to start teaching with confidence. You'll find Yoga centres and Yoga teacher training centres across the world but, what better than getting trained in the spiritual birthplace of yoga 'Rishikesh'. Yoga enthusiasts from the world over come to Rishikesh to hone their practice of the ancient discipline of Yoga. Rishikesh Yogpeeth offers one of the most reputed certified 500-hour yoga teacher training in India. The training aims at reaching out to yoga enthusiasts with an opportunity to improve their skills and nurture the yogi within. Rishikesh Yogpeeth is a globally renowned Yoga Training centre and program that focusses on Holistic Yoga teaching. The practitioners at Rishikesh Yogpeeth combine the ancient philosophy of Yoga with modern methods to promote this legendary tradition. They embrace and attract a multidisciplinary approach to Yoga and hold over 14 years of experience in Yoga Training and certification. Over the years over 6000+ students have passed out from their certified 200, 300 and 500-hour Yoga Teacher Training courses in Rishikesh India. These students have gone on to impart their knowledge to millions of enthusiasts around the world.

200 Hour Ayurveda Yoga Teacher Training Course in Rishikesh, India is for seekers who wish to learn about Ayurveda, the historic system of medicine and explore Yoga in its most authentic and purest form. Our school, Rishikesh Yogkulam, situated in the heart of Rishikesh, also offers 100 Hour YTTCs, 200 Hour YTTCs, 300 Hour YTTCs and 500 Hour YTTCs. The 200 Hour Ayurveda Yoga course is a unique, month-long, complete immersion course ideal for individuals aspiring to establish themselves as holistic Yoga teachers with a refined knowledge of Ayurveda. It enhances your knowledge and skill of Yoga, teaches you about Ayurveda and elucidates the age-old connection between the two! The course also simultaneously helps you slow down, live in the present moment and connect to your true self, inspiring self-discovery on a physical and spiritual level. Backed by millennia of experience, our 200 Hour Ayurveda Yoga TTC in Rishikesh is a perfect blend of both - theory and practice! With a wide range of subjects from Ayurveda Theory and Practical’s, Anatomy and Physiology, Yoga philosophy, Asanas and Posture Integration to Pranayama, Meditation, Sanskrit terminologies and Mantras, this course focuses on the fundamentals of Yoga and Ayurveda, making it an ideal course for beginners. All through, we ensure a conducive environment for learning and growth.

Looking for professional yoga training in Pune? Look no further than Naina Yoga. Our experienced yoga teachers are dedicated to providing comprehensive yoga training that will enhance your mind, body, and spirit. Join our esteemed yoga community in Pune and embark on a transformative journey to improve your overall well-being. With a focus on holistic wellness, our yoga programs incorporate various techniques, including asanas, pranayama, and meditation. At Naina Yoga, we believe in creating a nurturing environment where you can deepen your yoga practice and develop a strong foundation. Take the next step towards a healthier lifestyle by enrolling in our yoga training in Pune. Experience the numerous benefits of yoga and discover inner peace and balance.

A yoga & meditation instructor can bring many positive changes with yoga practices & meditation, solid support & motivation as well as consistent tracking of your progress to… Free your mind from stress & worry Cleanse your aura & heal your chakras Fill your life with peace & calmness Boost your stamina, flexibility & immunity Ease your muscles and any body pains Having a yoga & meditation instructor means that you always have your no.1 cheerleader and trainer by your side as you continue your health & fitness levels.   

Classical Hatha Yoga with an Iyengar Influence — Guided by Shiva Shankara Daily Online Masterclasses Rooted in Tradition. Refined by Alignment. Practiced from Home. Join us for a series of transformative online masterclasses that unite the depth of Classical Hatha Yoga with the precision and therapeutic wisdom of the Iyengar tradition. Taught by Shri Shiva Shankara—a master teacher steeped in the ancient yogic lineage—each session is a journey into mindful movement, breath awareness, and inner stillness. Whether you 're just beginning or seeking to refine an existing practice, these immersive classes offer a structured path to: Deepen your practice with precision and purpose Enhance strength, flexibility, and postural integrity Cultivate mental clarity and meditative awareness Activate and balance your pranic (energy) flow   This is more than just a class—it’s a sacred daily ritual of self-inquiry and transformation. Anchored in tradition, guided with expertise, and adapted for the modern seeker.

A well-known and esteemed yoga school in Rishikesh, Sanskar Yogashala has a stellar reputation for providing excellent teacher training programmes. The school offers breathtaking views of the Himalayan mountains and is situated in Tapovan, a serene and lovely neighborhood in Rishikesh. A meditation room, large gardens, and a yoga shala are among the amenities offered by the school. In addition, a range of Ayurvedic treatments and nutritious vegetarian meals are available to students. Yoga teacher training programs offered by the school are tailored to accommodate the requirements of both novice and seasoned practitioners.

The aym yoga school located at rishikesh in india surrounding green hills. Yoga school provides you 200-hour yoga course through best instructors with a hard of yoga material. The end, of course, provides certificates from school. The advantage of certificates that you can start yoga teaching program at anywhere. All beginners can join of this yoga course. Get discount on the fee & sheets are limited.

Dr. Sai Spine Clinic and Medical Yoga Therapy Center specializes in evidence-based Medical Yoga Therapy for spine and musculoskeletal disorders. We integrate the Iyengar Yoga approach, known for its precision, alignment, and therapeutic benefits. Our sessions focus on deep healing using props such as ropes, belts, bolsters, and bricks to support and restore body function. Each therapy plan is customized under medical supervision to suit individual health conditions and recovery goals. Ideal for chronic pain, postural issues, and recovery from injuries, our treatments enhance flexibility, strength, and balance. Our therapy includes yoga for cervical spondylosis, knee joint pain, and slipped disc in lower back using props like ropes and belts. Experience safe, structured, and sustainable healing through the fusion of modern spine care and ancient yogic wisdom.

Mahamukti Yoga is Yoga Alliance Registered School of Yoga Teacher Training in Rishikesh & Yoga Retreats in Rishikesh. Mahamukti, in its true sense, refers to the freedom and liberation of one’s mind from the materialistic pleasure of the pragmatic world. Besides the yoga teachers course, the school also imparts quality yoga courses, basic & advance and offers timely yoga retreats in various location across the globe. Mahamukti yoga retreats are assisted by some of the best teachers and yoga instructors having many years of teaching & practice.

Cosmic Rebirth offers intelligent yoga classes for all levels along with a variety of workshops, philosophy, Pranayama, meditation sessions and teacher training. The professional, creative and affable teachers at Cosmic Rebirth are here to offer you a high level of education in a pleasant ambiance without any pressure.