SP Bro Sea Foods Thoothukudi, Tamil Nadu

Get in touch with us for acquiring premium Sardine Fish in Tamil Nadu, India. The Fish that we offer is processed under hygienic conditions ensuring the best quality and purity. We can provide Sardine that is rich in Omega-3 fatty acids and cholesterol. It is highly rich in Vitamins, Minerals, Proteins and other essential nutrients. One can avail Product from us in small as well as bulk quantities according to the needs of buyers. Specifications : Sardines are one of the highest sources of essential omega-3 fatty acids on the planet, and they include many other important trace minerals and vitamins. Nutrition : This food is a good source of Niacin and Calcium, and a very good source of Protein, Vitamin D, Vitamin B12, Phosphorus and Selenium. This food is very high in Cholesterol

Also known as sea bass, rockcods, cods, hinds, trouts, tomato rock cod, tomato sea bass, tomato hind, red grouper, red coral cod, red rockcod, orange spotted grouper, orange spotted sea bass, orange spotted cod and orange spotted rock cod.

We are reckoned as reputed Traders of Parrot Fish in Tamil Nadu, India. The Fish that we offer is known for its excellent nutrient quantity and purity. It is a rich source of iodine, zinc, potassium, Vitamins and many more. Our Product helps in lowering the cholesterol level in body and provides protections against various heart diseases. We provide Parrot Product that is widely used to prepare variety of Seafood recipes.

*Indian Name : Indian Goat fish,*Tamil Name :Nagarai, navarai *Telugu Name :Rathi goolivinda *Malayalam Name :manakkam * Kanada Name:Kurli,Purli, **** HEALTH BENEFITS : Nutritionally goat fish is much better than lamb meat.Goat fish is actually lower in calories, total fat, saturated fat, and cholesterol than not just lamb, pork and beef meats, but also chicken meat. This makes goat meat the healthier red meat, even better than chicken.A 100 gm serving of cooked goat fish contains about 142 calories compared to chicken 185, beef 207, pork 209 and lamb 205 calories per 100 gm.All other meats fair even more poorly in comparison to goat fish.Goat fish also has higher levels of potassium and lower levels of sodium than the other four meats. Thus it is healthier option for people with hypertension, heart and kidney disease.Thus goat fish is superior to all the four other meats including chicken meat.

Packaging Type : TC BOX

Color : RED

We are an affluent Provider of Grouper Fish in Thoothukudi, Tamil Nadu. Our Fish is processed under the supervision of experienced professionals ensuring the best quality and high nutrition content. It is a rich source of Vitamin B12, Vitamin B6, Potassium and many more. Our Fish contains low saturated fat and can be widely used to prepare variety of recipes. We can make available Product in different quantities. Specifications : Nutrition : This food is low in Saturated Fat. It is also a good source of Vitamin B6, Vitamin B12, Phosphorus and Potassium, and a very good source of Protein and Selenium. English Name : Grouper (Reef cod) Tamil Name : Kalavan, Panni meen, Komeri, Kelavan Telugu Name : Muri meenu Malayalam Name : Kalava, murumeen

 We are one of the reliable Manufacturers, Exporters and Suppliers of Grey Mullet Fish in Tamil Nadu, India. The Mullet Fish that we offer is hygienically processed ensuring excellent quality and purity. Our Grey Fish is highly rich in proteins and other essential nutrients. We can provide Fish in food-grade packaging material ensuring longer shelf life. Our product is available at the most reasonable prices in the market.

The company is enlisted among the topmost Providers of Emperor Fish in Tamil Nadu, India.  Our Fish is highly demanded by our valued customers due to its high nutritional value and great taste. It is good source of Vitamins, Proteins, Mineral and many other essential nutrients. We can make available Product in high-grade packaging material in order to keep its freshness and nutrients intact for longer duration.   Specifications : English Name : Emperor (Mula) Tamil Name : Vaalai meen, Kulli kozhi meen, Vilai meen Telugu Name : Erimeenu Malayalam Name : Vilmeen, Kurali Nutrition : The calories in Emperor per 80g(1fillet) is 72 calories. Emperor is calculated to be 90Cal per 100 grams making 80 Cal equivalent to 88.89g with 16.4g of mostly protein 0.24g of fat 0.08g of carbohydrates in 80g while being rich in vitamins and minerals such as Vitamin D and Vitamin B12.

Calories and Health Benefits *Very low in saturated fat *No sugar *High in calcium *Very high in iron *Very high in phosphorus *High in potassium *Very high in riboflavin *Very high in selenium *Very high in vitamin B12 *High in vitamin C *High in zinc

* English Name :Crab * Tamil Name:Nandu* Telungu Name: Peetha, Pitha * Kanada Name : Nandu, Njandu * Hindi Name : Kekda,Kurlya *********** Health Benefits : Crab is one of the best possible dietary sources of protein available. It contains almost as much protein per 100 grams as meats without anywhere near the same levels of saturated fat, which is linked to an increased risk of heart disease. The protein in crab is of high quality and, because of a lack of connective tissue, very digestible for people of all ages.Rich in vitamins and minerals, crab meat is also low in fat and contains Omega-3 polyunsaturated acids.These help provide protection from heart disease and aid brain development. Some research suggests that Omega-3 also inhibits aggressive behaviour.

*English Name :Barracuda *Tamil Name :Sheela,Ooli meen,Pilinjan,Cheela,Goli,Gola,Oozha,Seela *Telngu Name :Jellow *Malayalam Name :Neduva, koduva,Cheela,Thiruthakka-dian,Sheelavu, Thinda * Kanada Name :Obantol,Kanaki * Hindi Name : Jaban Tal ********* Health Benefits : Barracuda is a poisonous fish that can cause marine toxic illnesses, and as such the U.S. Department for Health and Human Services advises against eating it. However there are many delicious ways to serve barracuda, so if you are absolutely confident of your source, try this simple recipe for barracuda baked with tamarind. Serve it with a fresh, green salad and crusty bread. Heat the grill or barbecue to a medium temperature.Barracuda is a poisonous fish that can cause marine toxic illnesses, and as such the U.S. Department for Health and Human Services advises against eating it. However there are many delicious ways to serve barracuda, so if you are absolutely confident of your source, try this simple recipe for barracuda baked with tamarind. Serve it with a fresh, green salad and crusty bread. Heat the grill or barbecue to a medium temperature.

**Tamil Name : Nethili, Thogai meen, Nethail ** Telungu Name :Nethallu, Pooroava, Kelba, Poravallu **Malayalam Name :Nethili, kozhuva** Kanada :Bolingei Kollathuru ** Hindi : Kati****** Health Benefits : Health benefits of anchovies include healthy heart, lower levels of bad cholesterol and toxin levels. It helps in improving skin health, reducing weight and strengthening teeth. Intake of anchovies also reduces risk of osteoporosis and macular degeneration. The nutrients and vitamins found within anchovies are the main factor behind this wide ranges of benefits people can enjoy by adding them to their weekly diet!.

Size : 30 to 60 pcs / 1kgs

Packaging Type : Tc Box