Usage/ApplicationConsumed Directly, In Smoothies, Desserts
Number Of FlowerDried Fruit
VarietiesAjwa, Kalmi, Safawi
FlavorNaturally Sweet, Caramel Undertones
Nutritional ValueRich In Carbs, Fiber, Potassium
Health BenefitsSupports Digestion, Provides Energy
Storage ConditionAirtight Container, Away From Moisture
Type: Dried fruit from the date palm (Phoenix dactylifera) Color: Deep black to dark brown exterior Varieties: Common types include Ajwa, Kalmi, and Safawi Texture: Soft, chewy, and slightly sticky skin with fibrous flesh Flavor: Naturally sweet with caramel and earthy undertones Size: Medium to large depending on variety Moisture content: Low to medium; semi-dry to soft dates Nutritional value (per 100g): Rich in carbohydrates (approx. 70–75g), dietary fiber (6–8g), potassium, iron, and natural sugars Health benefits: Supports digestion, provides quick energy, rich in antioxidants and minerals Shelf life: 6 to 12 months when stored in a cool, dry place Packaging: Available in pouches, boxes, or vacuum packs (250g, 500g, 1kg, bulk) Usage: Consumed directly, added to smoothies, desserts, or used in traditional and energy foods Storage condition: Keep in airtight container away from moisture and heat
Back
Post Free Ad
