Fennel seeds can be used whole or toasted and ground down into a powder. They pair especially well with tomato-based sauces, roasted vegetables, fresh fish dishes, beef and chicken but the most pleasing pairing is definitely with pork. In India fennel is chewed after most meals firstly to act as a breath-freshener and secondly as a digestive. These are also given out in restaurants as a seed mix – they are usually covered with a multi-colored sugar coating that look like hundreds and thousands. The whole fennel seeds are procured from the natural sources and are absolutely free from any impurities.
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