Yellow Millet Seeds
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Little Millet Seeds
40 Per 500 Gram
Benefits : Samai is rich in phyto-chemicals and it has excellent antioxidant properties Its Dietary fiber protects against hyperglycemia. It reduces cholesterol and helps in digestion. Has nearly 2.5 times minerals and nearly 38 times fiber and nearly 13 times Iron than Rice. Has nearly 6.3 times fiber and nearly 1.8 times Iron than Wheat. Has lesser amount of carbohydrates than Wheat and rice and has abundant quantities of Thiamin (Vitamin B1) which is not present in Rice and Wheat. Helps lowers risk of type 2 diabetes Reduces chances of heart attacks Improves digestion Protects from breast cancer protects childhood asthma
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