Millets are a group of small-seeded, ancient grains that are highly nutritious, drought-resistant, and easy to grow in arid regions. Known as “Shree Anna” in India, millets are gaining global popularity for their health benefits and suitability for sustainable farming.
✅ Key Characteristics:
Gluten-free and rich in fiber
High in protein, vitamins (B-complex), iron, calcium, magnesium
Low glycemic index – good for diabetes
Naturally pest-resistant and require minimal water