Nutritional BenefitsRich In Vitamins And Minerals, Boosts Metabolism, Builds Immunity
Red rajma is a popular variety of rajma, mostly found in our kitchen. It is rich in fibre, complex carbohydrates, and magnesium. The fibre content in red rajma benefits digestion and prevents heart disease. This is a type of rajma grown in the Bhaderwah Valley of Jammu and Kashmir. It is a medium-sized bean that comes in various shades of red. This rajma is rich in vitamins and minerals that build immunity and boost metabolism.
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