Kesar (Saffron) Description: Kesar, also known as Saffron, is a spice derived from the dried stigmas of the saffron crocus flower (Crocus sativus). Nutritional Benefits :
Rich in Vitamins (B2, C, and E)
Good source of Potassium and Magnesium
High in Antioxidants
Anti-inflammatory properties
Health Benefits :
Improves Mood and Cognitive function
Supports Eye Health
May reduce Stress and Anxiety
Aids in Digestion
Anti-cancer properties
Culinary Uses :
Traditional Indian and Middle Eastern cooking
Paella, risotto, and other rice dishes
Baking (cakes, cookies)
Tea and beverages
Cosmetics and skincare
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