Sabja seeds are power-packed with loads of nutrition and immunity-boosting properties. They are low in calories and contain 42% carbohydrates, 20% proteins and 25% good fats. They are high in fibre and a very good source of Omega-3 fatty acids. They also contain good amounts of minerals like potassium, manganese, copper, calcium and magnesium, and vitamins C and folates. So, they can be rightly called wonder seeds. Drinks including sabja seeds provide great relief from the scorching heat of summers. Sabja seeds are known to reduce body heat and have a soothing effect on the stomach. These seeds can be part of a variety of drinks like lemonades, coconut water, coconut milk, milkshakes, smoothies
Ponnus Sago is a starchy cereal used as a thickening agent and also used for making puddings and pancake. Sago pearls can be boiled with water or milk and sugar to make a sweet sago pudding. This food thickener is not a low-calorie food. Ponnus Sago does not contain any artificial sweeteners or chemicals.
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