Dry Fruits Dealers in Mumbai

Eating a handful of almonds, walnuts, peanuts or any type of nut on a regular basis may help prevent excessive weight gain and even lower the risk of obesity, new research suggests. It may be that substituting healthy nuts for unhealthy snacks is a simple strategy to ward off the gradual weight gain that often accompanies aging, according to the researchers. Nuts also help us feel full longer, which might offset cravings for junk food.

The company has cemented its presence among the reliable Exporters and Suppliers of Cashew Nuts. The nuts we make available are processed and packaged in neat and hygienic conditions. We ensure that the Cashew Nuts reach the buyers in food grade packaging options. Bulk orders of these are processed by us as per the specific requirements of the buyers. One can obtain these at nominal rates from us.

Located in Mumbai, Maharashtra, Hirvai-the Green Solaceis a highly acclaimed name that is engaged in offering topmost quality Cashew Nuts to the clients. The Cashew Nuts offered by us are fresh, crunchy, 100% natural and well-polished. We offer a wide assortment of Cashew Nuts of different grades like w220, w340, etc. These Cashew Nuts are not only delicious but are also full of nutrition. Further, after proper quality testing, these Cashew Nuts are packed using airtight pouches so that they remain free from moisture and adulteration.   Health Benefits Prevents cancer : Proanthocyanidins are a class of flavonols which fight against tumor cells by stopping them to divide further. These proanthocyanidins and high copper content in cashew nuts help fight against cancerous cells and keeps you away from colon cancer. This is one of the major cashew nut benefits. Healthy heart : Cashews contain low fat content when compared to other nuts and that too in the oleic acid form which is very healthy for heart. They are cholesterol free and the antioxidants present keeps you away from heart diseases. Lowers high blood pressure : Cashew nuts lower your blood pressure with the help of magnesium present in them. Helps hair : copper is the mineral which helps your hair get that color. So if you take cashews which are full of copper content, you can get that black hair that you always wished for. Healthy bones : like calcium, magnesium is also important for bone health which is the main content in cashew nuts. Healthy nerves : Magnesium is stored on the bones surface which prevents calcium from entering the nerve cells and thus keeps the blood vessels and muscles relaxed. Insufficient amount of magnesium can lead calcium to enter the blood vessels leading them to contract. It also leads to high blood pressure, migraine headache etc. Prevents gallstones : Daily intake of cashew nut can reduce the risk of developing gallstones up to 25%. Helps in weight loss : Even though cashew nuts are considered as fats, it contains good cholesterol. So contrary to popular belief, those who eat cashews at least twice a week gain less weight when compared to those who eat less. Anti-oxidants : Selenium, copper, magnesium etc. Act as co-factors for many enzymes. Helps digestion : Cashew nuts help in growth and development, nucleic acid synthesis and digestion. High on vitamins : cashew nuts are rich in vitamins like riboflavin, pantothenic acid, thiamin, niacin etc. These vitamins keep you safe from sideroblastic anemia, pellagra, etc.   Healthy gums and teeth : As mentioned before, the magnesium content present in cashew nuts is very good for bones. So it gives healthy teeth as well as strong gums to hold them. Pleasant sleep : After menopause, these cashew nuts can give you relaxed and pleasant sleep during nights. Free radicals : cashew nuts help our body to utilize iron properly and eliminate free radicals which cause health problems. Macular degeneration : Cashew nuts have the ability to filter sun uv rays and protect us from macular degeneration. now that you know the health benefits of cashew nuts, ensure that you eat a few once every week I am sure you already love them.

Almond is the name of the edible and widely cultivated nut of the tree of the genus Prunus. Although popularly referred to as a nut, the almond fruit's seed is botanically not a true nut, but the seed of a drupe (a botanic name for a type of fruit).  Almonds are the perfect combination of iron, copper, phosphorus & vitamin B1; this help in the formation of new blood cells & raises the hemoglobin levels in the blood. It maintains a smooth physiological function of the brain, nerves, bones, heart & liver. Almonds are scientifically proven to increase brain vitality & its protein content is an established muscle builder. The best method of consumption of this resourceful food for the mind & body; is simply have a portion of almonds with a glass of warm milk in the mornings. Almond History Almonds are mentioned as far back in history as the Bible. They were a prized ingredient in breads served to Egypt's pharos. Their exact ancestry is unknown, but almonds are thought to have originated in China and Central Asia. Explorers ate almonds while traveling the "Silk Road" between Asia and the Mediterranean. Before long, almond trees flourished in the Mediterranean, especially in Spain and Italy. The almond tree was brought to California from Spain in the mid-1700's by the Franciscan Padres. By the 1870's, research and cross-breeding developed several of today's prominent almond varieties. By the turn of the 20th century, the almond industry was firmly established in the Sacramento and San Joaquin areas of California's great Central Valley. In the past 30 years, California's almond yield has quadrupled. More than 450,000 acres in the lush San Joaquin and Sacramento valleys are under almond cultivation, stretching 400 miles between Bakersfield and Red Bluff, California. Throughout history, almonds have maintained religious, ethnic and social significance. The Bible's "Book of Numbers" tells the story of Aaron's rod that blossomed and bore almonds, giving the almond the symbolism of divine approval. The Romans showered newlyweds with almonds as a fertility charm. Today, Americans give guests at weddings a bag of sugared almonds, representing fertility, happiness, romance, good health and fortune. In Sweden, cinnamon-flavored rice pudding with an almond hidden inside is a Christmas custom. Find it, and good fortune is yours for a year. Health Benefits The almond is one of the most versatile nuts in the world. It is delicious alone as a nutritious snack, and it is a prime ingredient in home kitchens and in food manufacturing. Almonds enhance virtually every food they grace with their distinctive taste and satisfying crunch. A few health benefits are listed as under: Almonds help in fighting diabetes and heart diseases: The presence of powerful nutrients like proteins, dietary fibre, mono unsaturated fatty acids (MUFA) and Vitamin E make almond a rich diet source for combating degenerative diseases such as diabetes and heart diseases. Almonds are the best source of alpha-tocopherol form of Vitamin-E: Almonds are among the best whole food sources and the best nut source of alphatocepherol form of Vitamin E. Almonds are a great cholestrol lowering food: Nearly 70 percent of the fat in almonds is mono saturated, a suggested substitute to saturated fats, to reduce the cholesterol levels. Research also shows that almond and almond oil have similar cholesterol-lowering effects. Almonds can aid in cancer prevention: Two flavonoids in almonds (quercetin and kaempferol ) were found to be strong suppressors of lung and prostate tumor growth and these plant chemicals inhibited the tumor cell growth in culture in the studies at Pennsylvania State University. Flavonoids found in almonds also suppressed breast cancer cell growth when these cells have been exposed to cancer-causing agents as evident from other research findings. You can avail of a selection of dry fruits, special mithai, dry fruit cake and dry fruit roast made from the choicest almonds from America for any occasion from the house of American Dry Fruits. Enjoy this healthy and delectable spread with family and friends.