Finger Millet Seeds Dealers in Fort, Mumbai (1 products available)

Ragi flour is commonly eaten with the hull, which retains the majority of the nutrients. The plant is very high in fiber and iron, with a fairly high protein level as well. This makes it well suited to its use as a staple starch.The ragi flour is usually made into chappatis or rotis and served with vegetables.Ragi is favored by the gluten intolerant and is often cooked as a porridge to be eaten alongside other foods..