Wholesome Santacruz West, Mumbai, Maharashtra

“WHOLESOME" is one of the leading suppliers, traders & exporters of yellow capsicum all over the world. Yellow capsicums, also known as Yellow bell peppers are bell-shaped, medium-sized fruit pods. They have thick and shiny skin with a fleshy texture on the inside. They are milder in taste than green capsicum, and so are known as sweet peppers. Although capsicums are available throughout the year, they are most abundant and tasty during the summer and early spring months. Yellow capsicums have powerful antioxidants and anti-inflammatory properties. Rich in Vitamin A, B complex, C and phytonutrients. Relieves pain of bone disorders and can relax the respiratory passage.

Country of Origin : India

“WHOLESOME" is one of the leading suppliers, traders & exporters of white brinjal all over the world. White brinjal is slightly curved and oblong, averaging 10-17 centimetres in length. The outer skin is smooth and bright white with one bulbous end that tapers slightly to a green calyx. The cream-coloured inner flesh is dense with many, edible white seeds. Brinjal is a nutrient-dense vegetable with many health benefits. It's low in calories and fats, and it's mainly made up of water, with some calcium, fibre, and carbohydrates added to the mix. It is high in total water-soluble sugars, free reducing sugars, and amide proteins, among other nutrients, and is a good source of minerals and vitamins. Brinjal is well-known for its ayurvedic medicinal properties and is beneficial to people with diabetes. It's also been suggested as a promising treatment for people who have liver problems.

Country of Origin : India

Color : White

Fresh Watermelon Packed with nutrient contents and high water, watermelon is a kind of fruit that possesses few calories and is remarkably refreshing. Fresh watermelon juice helps get better insulin sensitivity, lower blood pressure, reduce muscle soreness, and reduce weight. Moreover, to assist the body stay hydrated, fresh watermelon will assist you to feel full and decrease your craving between meals. WHOLESOME is counted as one of the best fresh fruit suppliers and fresh watermelon in the market. As our product quality remains always up to the mark, we are the renowned Fresh Watermelon Supplier. You can buy watermelon in bulk quantity from us at a very reasonable rate. Additionally, at WHOLESOME, we make sure of the on-time delivery of your order.

Country of Origin : India

Storage : Cool & Dry Place

Potassium : 112 Mg/ 100 G

Magnesium : 10 G Per 100 G

Vitamin A : 11%

Vitamin C : 13 G Per 100 G

“WHOLESOME" is one of the leading suppliers, traders & exporters of tomatoes all over the world. The size of the tomato varies according to the cultivar, with a range of 1–10 cm (1⁄2–4 in) in width. The round, red fruits are notable for their strong, sweet-tart flavour and firm, juicy texture. They are thin-skinned and glossy, and their flesh contains two cells that tend to be seedy, but packed with an exceptionally sweet, true tomato flavour due to their high levels of both sugar and acid when ripe. The water content of tomatoes is around 95%. The other 5% consists mainly of carbohydrates and fibre.

Country of Origin : India

Country of Origin : India

Fresh Strawberry WHOLESOME are instrumental in offering superb quality fresh Strawberry for our buyers. Enriched with necessary nutrients, Strawberry is the healthiest fruit on the earth. The fruit is a good supply of fiber, vitamin K, folate, vitamin C, protein, and potassium. With lots of medicinal properties, Strawberry is highly helpful in finding different human diseases. The offered fresh Strawberry is sourced from farmers directly who use innovative agricultural technology. The juicy Strawberry offered by us is in demand for their great taste, high nutritional value, and freshness, and are available with us at an affordable rate. Contact Fresh Strawberry Supplier - WHOLESOME to get extremely good quality and nourishing fresh strawberries from us.

Country of Origin : India

“WHOLESOME" is one of the leading suppliers, traders & exporters of Sapota all over the world. Sapota is a popular winter fruit relished for its sweet flavour & indispensable medicinal properties and therapeutic benefits. It comprises soft, easily digestible pulp made up of natural sugars that are in line with mango, banana and jackfruit. The sweet aroma of sapota with succulent brown skin and grainy texture is irresistibly enjoyable to have. In India, Karnataka is the largest producer of sapodilla, followed by Maharashtra, Gujarat, Tamil Nadu, Andhra Pradesh and West Bengal. There are various varieties of sapota cultivated in India that are known by hilarious names. Sapota helps in strengthening the bones because it contains minerals like copper, calcium, phosphorus, magnesium, selenium, and iron.

Country of Origin : India

“WHOLESOME" is one of the leading suppliers, traders & exporters of runner beans all over the world. Runner Bean pods are long and flat and will be anywhere from 6 to 12 inches long (15 to 30 cm); inside, there will be between 6 and 10 beans, each about an inch long (2.5 cm.)The bean pods are smooth and have bright green skin which is crisp and slightly juicy. Runner beans are Naturally fat-free, Naturally low in calories and Naturally high in fibre. A high protein food as 29% of its calories come from protein which contributes to the maintenance of muscle mass and normal bones. High folate contributes to the normal function of the immune system and reduces tiredness and fatigue.

Country of Origin : India

Country of Origin : India

Color : Red

Magnesium : 1%

Vitamin A : 2%

Vitamin C : 6%

“WHOLESOME" is one of the leading suppliers, traders & exporters of red capsicum all over the world. red capsicum is a member of the plants named scientifically capsicum annuum like green capsicum and yellow capsicum.  red capsicum is more mature than green, orange or yellow capsicum. They are rich in carotenoid, and phytonutrients and contain almost eleven times more beta-carotene than green capsicum aswell as one and a half times more vitamin C. Red capsicum have a sweet, almost fruity taste. Pimento and paprika are both prepared from red capsicum. Red capsicums are also a rich source of Vitamin B6 and can help in avoiding the risk of breast cancer.

Country of Origin : India

“WHOLESOME" is one of the leading suppliers, traders & exporters of purple brinjal all over the world. Purple brinjal is characterized by its size, shape and colouring. Purple brinjal has trademark glossy, black-purple skin, and is oval and oblong in shape, often growing up to ten inches long and wider at the blossom end. They have a characteristic green calyx and a green stem or a leaf shooting out from the base of the stem, wrapping around the top of the smooth-skinned fruit. The flesh is cream-coloured with a spongy-firm texture. Though the size of Purple eggplant varies once harvested, it is more common to see large robust fruits. Purple brinjal is an excellent source of potassium, fibre, and anthocyanins, which are not only responsible for the Purple brinjal of its skin but also offer antioxidant and anti-inflammatory properties.

Country of Origin : India

“WHOLESOME" is one of the leading suppliers, traders & exporters of potatoes all over the world. Potatoes are medium to large in size and are oblong to oval, long, and somewhat uniform in shape. The semi-smooth skin is a pale yellow to light gold with some brown specks and spots. There are also many shallow, dark brown eyes covering the surface. The flesh is deep yellow and is firm, smooth, low in moisture, and low in sugar.  Potatoes are mild and earthy with a floury, fluffy, and starchy texture. Potatoes are a good source of fibre, which can help you lose weight by keeping you full longer. Fibre can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly.

Country of Origin : India

Fresh Pomegranate WHOLESOME is a renowned exporter and supplier of Fresh Pomegranates based in Maharashtra. Our Fresh Pomegranates are recognized for their freshness and juicy touch. The pure red hue of our Fresh Pomegranates tempts true gourmets all the time. We give our Fresh Pomegranates in moisture-free and food-grade packaging. Our Fresh Pomegranates are completely delicious and healthful. To give the product a long life, we offer plastic boxes and wooden boxes. The packaging size is 10-20kg, 20-25kg and 5-10kg. The juicy pomegranates provided by us are in high demand for their great taste, freshness, and high nutritional value, and are offered with us at a nominal rate. Contact Fresh Pomegranate Supplier - WHOLESOME to get tremendously good quality and nourishing fresh pomegranate from us.

Country of Origin : India

Grade : A Grade

Color : Red

Specialities : Non Harmful, Good For Nutritions, Good For Health, No Artificial Flavour

Magnesium : 3%

Vitamin C : 17%

Vitamin B-6 : 5%

Fresh Papaya Are you looking for the best quality fresh papaya? Do you wish to place a bulk order? If yes, we at Wholesome are amongst the best whole seller of Fresh Papaya. No doubt, Papaya is the ultimate fruit for people who are suffering from any sort of digestion issue. The presence of minerals and vitamins is highly appreciated for the skin. It is also helpful in maintaining the heart fit and healthy. Fresh Papaya also possesses a significant amount of anti-oxidants and thus helps make you look young. Wholesale Fresh Papaya Supplier – WHOLESOME is accepting bulk orders from the side of the customers.

Country of Origin : India

Color : Pale Green

Packaging Type : Corrugated Box or as per buyer Requirement

Fresh Orange Fresh Orange is a juicy citrus fruit and a favorite of the world. They are a rich source of Vitamin C and fiber. It is particularly cooperative in achieving glowing skin and fighting against different skin diseases and linked issues like pimples, acne, blemishes, etc. Fresh Orange is also high-quality for regulating blood sugar levels. WHOLESOME is amongst the oldest Whole Seller and suppliers of top excellence Fresh Oranges. Fresh Orange Exporters not just supply them to different markets in India but we also export them to foreign nations. Our oranges have several health benefits which include brain development, prevention of skin aging, and cancer prevention. Offered in the market throughout the year, our oranges are the most accepted citrus fruit.

Country of Origin : India

Moisture : 87%

Energy : 43.02 Calories (per 100 G)

Potassium : 181 Mg

Vitamin A : 87mg

Fresh Onion WHOLESOME – the renowned Red Onion Exporter and Supplier from India. We supply the best quality fresh online with standard packaging. No doubt, onion is an inseparable part of any Indian food dish. It is also used to lower the risk of heart disease, prevent cancer, and even be anti-bacterial. In India, onion has two crop cycle, first, harvesting remains from November to January and Second harvesting begin from February to May. As a renowned Fresh Onion Supplier, we are supplying fresh onion to customers worldwide. You can place your order online and get it delivered to your favored location without any trouble.

Country of Origin : India

“WHOLESOME" is one of the leading suppliers, traders & exporters of okra all over the world. Green okra has a torpedo-shaped pod ranging in length from five to six inches when harvested mature. The pods are pale lime to lime green colour, their exterior has furrowed lengthwise grooves. The skin can often be fuzzy to prickly, which can cause an allergic reaction to sensitive skin. The flesh bears a tender spongy membrane with many small white seeds. Okra is known less for its lean flavour and more for its sticky sap that creates the flesh's gelatinous texture. Okra pods are a good source of dietary fibre and a mucilage substance that is said to help in easing digestion. Okra is similar to Kiwi fruits with high amounts of Vitamins K and C, manganese, and folate.

Country of Origin : India

Color : Green

Storage : Dry Place

“WHOLESOME" is one of the leading suppliers, traders & exporters of Muskmelon all over the world. Muskmelon is a sweet, flavourful fruit that's known for its vibrant flesh and culinary versatility. Muskmelons have cooling properties & a classic sweet melon flavour making them ideal for use in fresh preparations. Its smooth texture works well as a puree for sauces and soups. Add to smoothies and milkshakes. They are good for the skin and help in weight loss. Also cures constipation, bladder infections and fatigue. Folic acid, which is essential for pregnant women to prevent natural defects in the foetus is abundantly present in musk melon. Good source of vitamin C, potassium and dietary fibre.

Country of Origin : India

Color : Green & Yellow

Packaging Type : Corrugated Box or as per buyer Requirement

Packaging Size :  9 - 12 Pieces , Per Carton Box

Potassium : 267 Mg

Magnesium : 3%

Vitamin A : 67%

Vitamin C : 21 %

“WHOLESOME" is one of the leading suppliers, traders & exporters of long beans all over the world. Long beans are a type of green vegetable, available throughout the year. it is 12 - 30 inches long, slender generally pale green to dark green coloured, depending on the variety. Each pod consists of small edible peas within, which are light green in colour. Although red-coloured variety may also be seen in the market at times. Long beans are an incredible vegetarian source of nutrition. They are rich in vitamin A, vitamin C, protein, fibre, folate, magnesium, thiamin, potassium, and iron. long Beans are unique among plant foods due to their high protein content. For this reason, they're considered an important protein source for vegetarians.

Country of Origin : India

"WHOLESOME" is one of the leading suppliers, traders & exporters of Kesar Mango all over the world. Kesar Mangoes is the highest exported mango variety from India. It is loved for its luscious taste and extreme sweetness. While Hapus (Alphonso) is called the King of the Indian fruit, Kesar is commonly also called the Queen. And it stands in the second position after Hapus for its popularity and consumer demand in the global and local markets. These pulpy fruits are medium to small in size, distinctly curved at the tip, and have an unexciting appearance. Its skin is a bit dull, slightly mottled yellow in colour and there’s always a green tinge all over. Kesar Mangoes are loaded with all the rich nutrients your body asks for and this is what makes them a must for everyone be they, children or adults.

Country of Origin : India

Variety : KESAR

Color : LIGHTLY MOTTLED YELLOW COLOUR, PERHAPS WITH A GREEN TINGE WHEN LESS MATURE

Packaging Type : Corrugated Box or as per buyer Requirement

Packaging Size : 1.Net weight of box 4.00 kg

Fresh Guava Being a leading Exporter of Fresh Guava from Maharashtra, India, Wholesome undertakes the orders for such type of fruit from any part of the world. What instills self-assurance in us is our well-established distribution network, which spreads all over the world. It leads us to make the Guavas – red and white – offered, at the greatest pace, to the desired end. This is how we make a distinction! And when it comes to the quality of the products, it is examined by our hawk-eyed quality controllers flawlessly. Guavas are a green-hued natural product with greyish tissue from within. The crude guavas can be reserved at room temperature to ready. The riped guava is subtle and sweet and ought to be held under refrigeration. As a renowned Fresh Guava Supplier, Wholesome collects bulk orders.

Country of Origin : India

Variety : L-49, ALLAHABAD SAFEDA, BANARASI, CHITTIDAR, HARIJHA, RED FLESHED, ARKA MRIDULA,

Color : Green

Packaging Type : Corrugated Box or as per buyer Requirement

Packaging Size : 10 Kg Carton Box

Total Carbohydrate : 10 G

Energy : 63 KJ (15 Kcal)

Vitamin C : 302 Mg.

Protein : 0.3 G

Calories : 0.4 G

Fresh Green Peas WHOLESOME – the renowned Fresh Green Peas Exporter from India. We supply top-quality fresh green peas online with standard packaging. No doubt, green peas add more taste to the food dishes. Grown in the natural setup, these smooth and shiny pods are straight to slightly curved and cover a particular row of plump green peas. Having 6 to 8 pieces in a single pea, tender peas present a sweet, slightly nutty flavor. Moreover, there are several health benefits associated with the products and are having an excellent source of vitamins A and C, fiber, and good source of manganese, potassium, vitamin K, iron, and necessary B-complex vitamins thiamine and riboflavin. As a renowned Fresh Green Peas Supplier, we also accept bulk orders from the side of the customers.

Country of Origin : India

Color : Green

Shape : Round

Application : Cooking

"WHOLESOME" is one of the leading suppliers, traders & exporters of Fresh Green Grapes all over the world. The green grape is a sweet fruit that grows in bunches. Grapes are round & small in shape. It is one of the delicious and refreshing fruit. The nutrients in grapes offer several possible health benefits. Grapes are a good source of fibre, potassium, & a range of vitamins minerals & antioxidants. They’re also full of water, which can help keep you hydrated. Here’s how eating grapes can benefit your health.  

Country of Origin : India

Variety : THOMSON SEEDLESS / SONAKA

Color : GREEN / WHITE

Packaging Type : Corrugated Box, Curated Box, Wooden Box,Pouch, Punnet, Plastic Crates, Thermocol Box, or as per buye

Packaging Size : 1.500 grams per punnet x 10 punnets - 5kg/Box

Magnesium : 1%

Vitamin A : 2%

Vitamin C : 6%

“WHOLESOME" is one of the leading suppliers, traders & exporters of green chilli all over the world. Green chilli varies in size and shape, depending on the specific variety, and are generally small, conical, and slender, tapering to a point on the non-stem end. The pods range in length from 2 to 7 centimetres, and the skin is smooth, taut, and waxy, ripening from green to bright red when mature. Underneath the surface, the flesh is thin, crisp, and pale green, encasing a central cavity filled with small, round, and flat cream-coloured seeds. Green chillies are a good source of potassium, which can help regulate fluid levels in the body, vitamins A, C, B6, and K, and copper. The chillies also contain capsaicin, which is a chemical compound that triggers the brain to feel the sensation of heat or spice. Capsaicin has been shown to provide anti-inflammatory benefits.

Country of Origin : India

Color : Green