Not only are pumpkin seeds high in healthy fats and protein, but they’re also rich in manganese, magnesium, and phosphorus as well. Benefits :
Good source of antioxidants
Enhances regularity
Quick and convenient snack option
High in plant-based protein
Helps prevent iron-deficiency anemia
UsageRaw Consumption, Roasting, Blending Into Meals
Pumpkin Seeds - A crunchy, nutrient-rich superfood loaded with zinc, magnesium, iron and plant-based protein. Known to support immunity, heart health and better sleep,these seeds are the perfect daily dose of wellness. Enjoy them raw, roasted, or blended into your meals - they'reversatile, tasty and completely chemical-free.