Mung beans are a good source of potassium, magnesium and fiber, which have been linked to lower blood pressure levels in adults with and without high blood
The mung bean (Vigna radiata), alternatively known as the moong bean, green gram, but not mungo or mingo, is a plant species in the legume family. Native to the Indian subcontinent, the mung bean is mainly cultivated today in India, China, and Southeast Asia.
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