Cooking Spices Dealers in Kundli, Sonipat

Kashmiri Chilli Powder, Turmeric Fingers, Spices Powder, Spice Blend

Organic Black Pepper, Organic Spices, Food Spices, Organic Clov

garam masala., Spices, Red Chilly Powder, Ayurvedic Syru

Trader, PYRAMID FOOD WRAPPING PAPER (1KG / 500GM / 250 GM / 22MTR

Spices, Cookies, Dry Fruits, Flour, Maggi, Printed Packaging Box, Suga

Oats are a tasty and convenient way to eat healthily, and it has never been easier to enjoy oats whatever the time of day as there are so many oat products to choose from. From breakfast cereals and oatcakes to flapjacks, breads and biscuits - the health benefits of oats can be enjoyed throughout the day, in any number of tasty ways!  All About Oats has a host of delicious recipes to choose from, including ideas for breakfast, snacks and supper dishes. These quick and easy recipes are a great way to make the most of oats. With so many different kinds of oats available from white oats to oatmeal it is really easy to include oats in your diet.   Health Benefits Eating a bowl of oatmeal in the morning can easily help you increase your intake of whole grains and help you meet the Dietary Guidelines' recommendation to make half of the grains you eat whole grains. Whole grains are beneficial not just because of their fiber, but also because they contain a variety of minerals and phytonutrients. Some of the phytonutrients include lignans, which may help protect your heart; plant sterols and stanols, which help normalize blood cholesterol levels; and antioxidants such as phenolic and phytic acids. Since the mid 1960s, many studies have highlighted the effect of oats' soluble fiber (the same beta-glucans found in barley) on blood-cholesterol levels. On average, eating three grams of soluble (not total) fiber a day (the amount in two bowls of oatmeal or one cup of cooked oat bran) reduced cholesterol by six points in three months. Participants with the highest cholesterol levels saw the best response; those whose blood-cholesterol levels were over 220 mg/dL saw their levels drop by 8 to 23 percent. Those who ate the most oat bran benefited the most. Another study showed that in certain individuals, oat bran can be as effective as, and certainly much less expensive as, medication in curbing elevated blood-cholesterol levels.   Similarly exciting results have been seen in people with diabetes and those with high-normal blood-sugar levels. The soluble fiber in oats means slower digestion, spreading the rise in blood sugar over a longer time period. Some people with diabetes who followed a diet high in soluble fiber from sources like oats and beans have been able to reduce their medication. Oats have more to offer everyone. They 

Organic Ajwain, Organic Clove, Organic Cumin Seeds, Organic Coriander Powde

Spices, Te

Spice Garam Masala, Red Chili Powder, Kashmiri Mirch Powde

Basmati, Printed Packaging Box, Non Basmati Rice, Non Basmati Ric